Age Better with Liz Earle

Age Better with Liz Earle

I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.

Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.

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Friday Five: The secrets to ageing well, with Anthea Turner

Friday Five: The secrets to ageing well, with Anthea Turner

On this episode of the Friday Five podcast, Liz is joined by TV presenter and close friend Anthea Turner to discuss the secrets of ageing well and her new book!In this lively and candid chat, Anthea s...

1 Huhti 202244min

Friday Five: Parenting teens and motherhood, with Lorraine Candy

Friday Five: Parenting teens and motherhood, with Lorraine Candy

On this Mother's Day episode of the Friday Five podcast, Liz is joined by author and award-winning columnist Lorraine Candy to discuss parenting teenagers, as well as the highs and lows of motherhood....

25 Maalis 202252min

The fertility crisis, with Dr Shanna Swan

The fertility crisis, with Dr Shanna Swan

On this episode of The Liz Earle Wellbeing Show, Liz is joined by Dr Shanna Swan, one of the world’s leading environmental and reproductive epidemiologists, to discuss the fertility crisis. She is als...

23 Maalis 20221h

Friday Five: Sustainable food production and organic farming

Friday Five: Sustainable food production and organic farming

On this week's episode of the Friday Five, Liz chats to landscape architect, Alex Bell, who founded agricultural project, Ecoscapes, located on the stunning shores of the Lake Naivasha in the heart of...

18 Maalis 202255min

The secret science of movement, with Caroline Williams

The secret science of movement, with Caroline Williams

On this instalment of The Liz Earle Wellbeing Show, Liz chats to science journalist, Caroline Williams, and author of new book Move: The New Science of Body Over Mind.They discuss the secret science o...

16 Maalis 202243min

Friday Five: Nutrition for better mental health, with Sarah Ann Macklin

Friday Five: Nutrition for better mental health, with Sarah Ann Macklin

On this episode of the Friday Five, Liz chats to Sarah Ann Macklin, a qualified nutritionist and founder of Be Well Collective, to learn more about how nutrition can support our mental health. Sarah A...

11 Maalis 202240min

Low-carb living, with Dr Linda Anegawa

Low-carb living, with Dr Linda Anegawa

On this episode of The Liz Earle Wellbeing Show, Liz is joined by Dr Linda Anegawa, an award-winning physician dedicated to the treatment of metabolic and weight-related disease, and author of Not Ano...

9 Maalis 202247min

Friday Five: Supporting our immune system, with Dr Jenna Macciochi

Friday Five: Supporting our immune system, with Dr Jenna Macciochi

In this episode of the Friday Five podcast, Liz chats with immunologist Dr Jenna Macciochi to discuss how best to support our immune system with food, supplements, and fitness. They discuss so-called ...

4 Maalis 202244min

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