Age Better with Liz Earle

Age Better with Liz Earle

I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.

Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.

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The truth about microdosing, with Professor David Nutt

The truth about microdosing, with Professor David Nutt

On this episode of The Liz Earle Wellbeing Show, Liz is joined by Professor David Nutt to discuss some truths about microdosing. From psychedelic drugs and the reported wellbeing benefits of microdosi...

2 Maalis 202243min

Friday Five: Nutrigenomic supplements, with Tim Samuels

Friday Five: Nutrigenomic supplements, with Tim Samuels

On this week's episode of the Friday Five podcast, Liz is joined by Karmacist founder Tim Samuels to discuss the intriguing world of nutrigenomic supplements, and what they can do to support our wellb...

25 Helmi 202244min

Everything you need to know about fasting, with Michael Mosley

Everything you need to know about fasting, with Michael Mosley

On this episode of The Liz Earle Wellbeing Show, Liz is joined by Michael Mosley, presenter and founder of the Fast 800, to take a deep dive into the world of fasting. Liz has long been a fan of inter...

23 Helmi 202238min

Friday Five: Cycle care and wellbeing, with Hannah Samano

Friday Five: Cycle care and wellbeing, with Hannah Samano

On this episode of the Friday Five podcast, Liz is joined by Hannah Samano, founder and CEO of the UK’s first dedicated cycle-care platform, Unfabled.They explore cycle care, period poverty, and susta...

18 Helmi 202251min

The lure and lies of processed food, with Dr Robert Lustig

The lure and lies of processed food, with Dr Robert Lustig

On this episode of The Liz Earle Wellbeing Show, Liz is joined by Dr Robert Lustig, a paediatric endocrinologist with over 40 years of experience. It was his work with obese children that spurred him ...

16 Helmi 202253min

Friday Five: Vitamin D research and Fairtrade flowers

Friday Five: Vitamin D research and Fairtrade flowers

On this episode of the Friday Five podcast, Liz highlights fascinating new research into vitamin D for supporting our immune system. Liz is also joined by Amy Collis of The Fairtrade Foundation to dis...

11 Helmi 202226min

How to treat adult acne, with Dr Ifeoma Ejikeme

How to treat adult acne, with Dr Ifeoma Ejikeme

On this episode of The Liz Earle Wellbeing Show, Liz is joined by skin expert, and founder and medical director of Adonia Medical Clinic, Dr Ifeoma Ejikeme, to discuss all things adult acne. No, it’s ...

9 Helmi 202249min

Friday Five: Immunopsychiatry, with Lucinda Miller

Friday Five: Immunopsychiatry, with Lucinda Miller

On this episode of the Friday Five podcast, Liz is joined by naturopath and functional medicine practitioner Lucinda Miller of Nature Doc, for an in-depth discussion on immunopsychiatry.They cover the...

4 Helmi 202235min

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