Age Better with Liz Earle

Age Better with Liz Earle

I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.

Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.

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Friday Five: Our brand new brain health e-book

Friday Five: Our brand new brain health e-book

In this week’s episode of the Friday Five, Liz keeps us updated on all of her wellness news and the goings on here at Liz Earle Wellbeing. Liz also talks about her brand new, incredibly informative br...

4 Kesä 202111min

Languages of loss with Sasha Bates

Languages of loss with Sasha Bates

Psychotherapist, journalist and former documentary film maker, Sasha Bates, chats to Liz about her latest book, Languages of Loss. Here, Sasha explains how her own experience of grief encouraged her t...

2 Kesä 202141min

Friday Five: Sepsis and how to spot it, with Dr Ron Daniels

Friday Five: Sepsis and how to spot it, with Dr Ron Daniels

In this week's episode of the Friday Five, Liz speaks to Dr Ron Daniels, the CEO of the UK Sepsis Trust, about this life threatening immune reaction. Ron explains what causes sepsis, what puts us at r...

28 Touko 202131min

Beat brain fog with Dr Sabina Brennan

Beat brain fog with Dr Sabina Brennan

Liz Earle meets Dr Sabina Brennan to discuss brain fog. This is a curiously common collection of symptoms that give rise to a loss of mental clarity, foggy thinking, difficulty concentrating and issue...

26 Touko 202155min

Friday Five: Progress for menopause, with Dr Louise Newson

Friday Five: Progress for menopause, with Dr Louise Newson

In this week's episode of the Friday Five, Liz catches up with Dr Louise Newson following the launch of The Menopause Charity. Louise shares some positive news for menopause care and reveals the fanta...

21 Touko 202123min

The Immune Mystery with Dr Anita Kass

The Immune Mystery with Dr Anita Kass

Liz is joined by Dr Anita Kass, a doctor and researcher, to find out more about autoimmunity. Anita explains how her decades-long research led her to make a ground-breaking discovery that has the pote...

19 Touko 202136min

Friday Five: The launch of The Menopause Charity, with Dr Radhika Vohra

Friday Five: The launch of The Menopause Charity, with Dr Radhika Vohra

In this week's Friday Five, Liz celebrates the launch of The Menopause Charity, as its first ever official Ambassador. She also chats to Dr Radhika Vohra about the importance of menopause awareness an...

14 Touko 202129min

Why we eat too much with Dr Andrew Jenkinson

Why we eat too much with Dr Andrew Jenkinson

Dr Andrew Jenkinson, a consultant bariatric surgeon at University College London Hospital joins Liz to discuss why we eat too much. From metabolism and set points to weight loss myths, Andrew shares h...

12 Touko 202152min

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