Friday Five: The shocking truth about sugar and help for hay fever
In this episode of the Friday Five, Liz shares some helpful hints for tackling troublesome hay fever symptoms. She also chats to cardiologist, Dr Aseem Malhotra, about the shocking truth behind sugar ...
7 Touko 202126min
Friday Five: What you need to know about testosterone, with Dr Zoe Hodson
In this week's Friday Five, Liz chats to GP and menopause specialist, Dr Zoe Hodson. Zoe discusses testosterone and explains why it's an important issue for women's healthcare. Hosted on Acast. See ac...
30 Huhti 202134min
Friday Five: A HRT update with Dr Zoe Hodson
In this week's episode of the Friday Five, Liz chats to Dr Zoe Hodson, a GP with a special interest in menopause. Zoe gives an update on HRT, specifically the confusion around Oestrogel and Oestrodose...
23 Huhti 202131min
Friday Five: Weight loss tips from the experts
In this week's episode of the Friday Five, Liz turns to experts in the wellness industry for their weight loss tips. Menopause specialist, Dr Louise Newson, explains how hormones influence our health ...
9 Huhti 202133min
Lose weight and feel great after 40, with Sam Rice
Food and lifestyle writer Sam Rice joins Liz to discuss her new book, The Midlife Method: How to lose weight and feel great after 40. From weight management to optimising our wellbeing, Sam shares pra...
7 Huhti 202140min
Friday Five: Liz's wellbeing journey
In this week's episode of the Friday Five, Liz explains how Liz Earle Wellbeing came to be. She also chats through some of the most successful health, weight loss and wellbeing tips for spring. Hosted...
2 Huhti 202125min
Eating after pregnancy with Dr Harriet Holme
Dr Harriet Holme, a registered nutritionist and former paediatric doctor, joins Liz to discuss the role nutrition plays in women's health. Harriet explains how food can help to support us through fert...
31 Maalis 202143min
Friday Five: The truth about 'five-a-day', with Dr Zoë Harcombe
In this week's Friday Five, Liz is joined by Dr Zoë Harcombe, a researcher of public health and nutrition. In this episode, Zoë explains why there's no one-size-fits-all approach when it comes to our ...
26 Maalis 202131min
