Friday Five: Does exercise make us happier than a pay rise?
Liz explores the role fish oil might play in warding off Alzheimer’s disease, how exercise can make us happier than a pay rise, and the surprising benefits of stress. You can find the show notes at ht...
12 Huhti 201910min
Breast health with Professor Michael Baum
This is the second part of Liz's interview with renowned breast cancer surgeon, Professor Michael Baum. In the first episode we took a deep dive into breast cancer (its causes, types and treatments) a...
10 Huhti 201945min
Friday Five: Edelweiss and the dangers of intensive animal farming
Liz shares the secrets of edelweiss, a sore throat remedy, the dangers of intensive animal farming and more. You can find the show notes at https://lizearlewellbeing.com/friday-five-5th-april/. Hosted...
5 Huhti 20199min
Understanding breast cancer with Professor Michael Baum
Liz is joined by renowned breast cancer surgeon Professor Michael Baum. Michael has studied his specialist subject, breast cancer, for the past 50 years, and there can be few in the world who know as ...
3 Huhti 201942min
Friday Five: Antibiotics and the benefits of buying local
Liz shares antibiotic advice, upcoming podcast news, the surprising side effects of eating onions, the dark side of kale and the benefits of buying local. You can find the show notes at https://lizear...
29 Maalis 201910min
Love your lymph with Naomi Northern-Ellis
Liz takes a deep dive into an unbelievably important yet often overlooked part of our body - the lymphatic system. To reveal more of its mysteries, she's joined by Naomi Northern-Ellis. In 2008, Naomi...
27 Maalis 201931min
Friday Five: Does HRT cause cancer?
Liz shares the cancer risk of scalding hot tea, the cancer protective benefits of HRT, a special treat for Mother’s Day, a word from a top menopause medic and a recipe for gut-friendly pickled rhubarb...
22 Maalis 201913min
The art of bathing with Suzanne Duckett
Liz is joined in the Wellbeing Studios by Suzanne Duckett. Suzanne is a well-known journalist, author and speaker, best known for uncovering realistic remedies to help counteract modern day maladies. ...
20 Maalis 201940min
