The art of bathing with Suzanne Duckett
Liz is joined in the Wellbeing Studios by Suzanne Duckett. Suzanne is a well-known journalist, author and speaker, best known for uncovering realistic remedies to help counteract modern day maladies. ...
20 Maalis 201940min
Friday Five: How to have a sound night's sleep
To celebrate World Sleep Day Liz is sharing five super simple strategies for improved sleep including keeping to a regular routine, having a caffeine curfew and getting outdoors.You can find the show ...
15 Maalis 201912min
Vaginal lasers with Aly Dilks
Liz is joined by Aly Dilks the Clinical Director of the Women's Health Clinic to talk designer vaginas, vaginal atrophy and how the latest in laser tech can help treat incontinence. You can find the s...
13 Maalis 201931min
Friday Five: The truth about HRT
For International Women’s Day, Liz discusses the misinformation surrounding HRT and the launch of her new myth-busting e-guide – The Truth about HRT. You can find the show notes at https://lizearlewel...
8 Maalis 201915min
How to treat recurring UTIs with Dr Louise Newson
Dr Louise Newson returns to the podcast for the second part of our pelvic health series. If you missed part one, be sure to tune in for a detailed look at vaginal dryness with Dr. Rebecca Lewis. Louis...
6 Maalis 201935min
Friday Five: Inside Liz's March magazine
Liz shares menopause news and a sneak peek inside the brand new March/April issue of Liz Earle Wellbeing magazine.You can find the show notes at http://lizearlewellbeing.com/friday-five-1st-march/. H...
1 Maalis 201911min
Plastic-less living with Dr Ruth Valerio
Instead of ditching biscuits and chocolate this Lent, we’re turning our eye to plastic. Liz talks to environmentalist, author and Tearfund’s Global Advocacy and Influencing Director Dr Ruth Valerio ab...
27 Helmi 201938min
Friday Five: Why eat organic and a flu-fighting soup recipe
Liz shares five fabulous things from the world of wellbeing, including the benefits of eating organic, a cold water swimming collective, a delicious recipe for flu-fighting soup and the importance of ...
22 Helmi 201911min
