Age Better with Liz Earle

Age Better with Liz Earle

I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.

Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.

Hosted on Acast. See acast.com/privacy for more information.

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My menopause with Kathy Lette

My menopause with Kathy Lette

Liz is joined by bestselling author, Kathy Lette. This lady is one live wire and hilariously discusses her life from men to menopause. To highlight World Autism Awareness Day this week, Kathy also spe...

4 Huhti 201832min

Row for freedom with Julia Immonen

Row for freedom with Julia Immonen

Could you spend 45 days at sea with just four other people and 50 ft waves for company? Liz chats with the inspirational Julia Immonen, one of a five-women team that broke records crossing the Atlanti...

28 Maalis 201839min

Menopause FAQs with Dr Louise Newson

Menopause FAQs with Dr Louise Newson

Liz is joined once again by Dr Louise Newson, GP and menopause expert. Listen in as they answer some of the most commonly asked questions about the menopause.You can find the show notes at https://liz...

21 Maalis 201823min

Healthy fats with Dale Pinnock

Healthy fats with Dale Pinnock

Liz is joined by The Medicinal Chef, Dale Pinnock. Listen in as they discuss all things delicious and nutritious, from purple-skinned veg to the role of fats. You can find the show notes at https://li...

14 Maalis 201833min

The Good Menopause Guide with Liz Earle

The Good Menopause Guide with Liz Earle

Liz discusses all things menopause including her upcoming book, The Good Menopause Guide, launching on the 8th March 2018 – International Women’s Day.You can find the show notes at https://lizearlewel...

7 Maalis 201826min

Botanical benefits with Jennifer Hirsch

Botanical benefits with Jennifer Hirsch

Liz is joined by leading ethnobotanist Jennifer Hirsch. In this episode, they discuss the many and varied beauty and wellbeing benefits of botanicals, from the amazing cooling effect of menthol to the...

15 Helmi 201828min

Walking the Camino de Santiago with Viv Worrall

Walking the Camino de Santiago with Viv Worrall

Liz is joined by fitness walking expert Viv Worrall. Listen in as Viv talks about her amazing journey on the Camino de Santiago, the ancient network of pilgrims’ ways ending at the cathedral of Santia...

7 Helmi 201837min

In the garden with Sarah Raven

In the garden with Sarah Raven

Liz is joined by leading UK gardener, cook, writer and TV presenter Sarah Raven. Listen in as they discuss what first led her ‘up the garden path’, today’s floral trends, and how to keep cut blooms lo...

31 Tammi 201836min

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