The High Performance Hangover: Why Quitting Alcohol Triggers Burnout and How to Reset Your System With Coach Jason & Coach Matt
📺 Watch & Subscribe on YouTube Are you more productive on the outside since quitting alcohol, but completely depleted underneath? Coaches Jason and Matt expose a critical hidden trap for high achieve...
29 Touko 16min
Die With Zero - How To Stop Sabotaging Your Best Experiences: James Swanwick
📺 Watch & Subscribe on YouTube Bill Perkins wrote a book called Die With Zero. The idea is simple: stop deferring your best experiences until you're "ready." Stop hoarding life. Spend it now - on mem...
28 Touko 53min
The Procrastination Loop: Re-Wiring the Brain's Threat System to Take Decisive Action With Coach Jason
📺 Watch & Subscribe on YouTube Do you catch yourself saying, "I'll deal with it later"? Coach Jason steps up to the mic to unpack the underlying neurobiology of procrastination and what it means to...
27 Touko 20min
98% of People Are Drifting. Are You One of Them? James Swanwick
📺 Watch & Subscribe on YouTube Most people aren't failing. They're drifting. Napoleon Hill wrote Outwitting the Devil in 1938. His publisher refused to release it for 70 years. Too controversial. Too...
26 Touko 35min
The Mental Movie: Rewiring Cravings and Transcending Your Upper Limit Through Visualization With Coach Jason
Are you trying to change your habits using willpower alone? Coach Jason dives into the profound neuroscience of mental imagery and why it is one of the most underutilized tools in an alcohol-free jour...
25 Touko 17min
The NA Debate: Myth vs. Reality in Non-Alcoholic Beverages With Coach Matt
Is drinking a 0.5% beer "cheating," or is it a powerful tool for long-term success? Coach Matt dives into the rapidly growing world of non-alcoholic (NA) beverages, debunking common myths and explorin...
22 Touko 16min
Holding Expansion: Why Your Next Level Feels Unsafe and How to Stay There With Coach Matt
Have you ever noticed that right after making significant progress, you feel a sudden urge to self-sabotage? Coach Matt breaks down the jarring psychological reality that personal development is desig...
20 Touko 18min
Playing the Long Game: Thriving in a Relationship When Only One Partner Quits Alcohol With Coach Matt
What happens when you decide to upgrade your personal operating system, but your partner isn't on the same leg of the journey? Coach Matt tackles one of the most common and delicate challenges in th...
18 Touko 18min
