The Experience of Presence: A Guided Meditation for Clarity and Ease With Coach Matt
Are you constantly living in the future or ruminating on the past? In part two of their "Life by Design" series, Coach Matt and mindfulness expert Jeff Lester move from theory to application. Jeff gui...
17 Huhti 18min
Life by Design: Moving from Autopilot to Intentional Mastery With Coach Matt
Are you living your life by choice or by habit? Coach Matt welcomes back mentor and wellness expert Jeff Lester to explore the concept of Life by Design. Discover how to shift from "downriver" living,...
15 Huhti 33min
The Cured Cement Milestone: Why One Year is the Gold Standard for Alcohol-Free Mastery With Coach Matt & Coach Jason
s 90 days enough, or are you just getting warmed up? Coaches Matt and Jason explore the profound difference between becoming alcohol-free and living alcohol-free. While the first 90 days provide essen...
13 Huhti 16min
The Drift: Why We Go Back and How to Protect Your Long-Term Clarity With Coach Matt & Coach Jason
Have you reached the 90-day mark and started thinking, "I'm good, I've got this"? Coaches Matt and Jason dive into the dangerous phenomenon of "The Drift"—the slow, subtle erosion of your alcohol-free...
10 Huhti 16min
Father & Son - Ron & James Swanwick On Family, Regrets & Legacy
James interviews his father, Ron, 81 as they discuss family, regrets, accomplishments and more. Listen to James's father tell the story of meeting his granddaughter for the first time, what his bigges...
9 Huhti 1h 19min
Scaling Beyond Chaos: The Founder's Blueprint for Alignment and Momentum With James Swanwick
Is your business truly growing, or are you just "scaling chaos"? In this episode, we dive into the hidden friction points that keep successful founders stuck between seven and eight figures. Discover ...
9 Huhti 25min
The Danger of "I Got This": Navigating the Slow Erosion and the Drift With Coach Matt & Coach Jason
Have you reached a milestone and started thinking you're finally "cured"? Coaches Matt and Jason expose the psychological trap of the "slow erosion" the gradual process where overconfidence and ego le...
8 Huhti 16min
Beyond the 12th Step: Why High Achievers Need Community to Sustain an Alcohol-Free Life With Coach Matt & Coach Jason
Is stopping the drink enough, or do you need a complete internal shift to stay alcohol-free? Coaches Matt and Jason discuss the vital importance of community in moving beyond the "white-knuckling" pha...
6 Huhti 16min
