Alcohol-Free Lifestyle

Listen in to Part II of all the benefits host James Swanwick experienced when he stopped drinking. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support...

26 Huhti 202223min

Nothing much happened to James Swanwick when he stopped drinking - just professional, health and relationship success. :) James shares the profound changes that happened in his life as a result of qui...

21 Huhti 202220min

Rory Callaghan is an integrated health consultant who had an absent and alcoholic father. Hear how the experience impacted his life, why he now chooses connection above all else, and how you can trans...

19 Huhti 202257min

You are not depriving yourself of something when you stop drinking. You are choosing an alcohol-free lifestyle. What's the difference? It's important, says James Swanwick. ★ - Learn more about Project...

14 Huhti 202211min

Jo Bowyer never imagined she'd stop drinking. Alcohol was just too far entrenched in her life and Australia's drinking culture. But Jo did quit. And soon after she created an alcohol-free cocktails co...

12 Huhti 202236min

Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain...and what to do about it. Condensing compl...

7 Huhti 202241min

Until you know your why, you may stop drinking, then start again, then stop / start / stop / start. James Swanwick invites you to get clear on why you want to stop drinking. Your chances of success wi...

5 Huhti 202217min

Is one drink a day enough to damage your health, wealth, love and happiness? Find out as James Swanwick outlines the challenges with one seemingly innocent drink a day. Descriptions down below...join ...

31 Maalis 202211min