Alcohol-Free Lifestyle

Robert & Roxanna Sosa are attorneys and parents in San Antonio, TX who are now 90+ days alcohol free. Listen in as they discuss why they committed to a lifestyle change, the challenges that came up du...

1 Heinä 202146min

Victoria English, Project 90's top coach, speaks her mind on values. What are values? Why do we need values? What do you value? Listen in as Victoria gives her take. ★ - Learn more about Project 90: w...

29 Kesä 202117min

James checks in from Bali, Indonesia and reads two of his daily newsletter emails on this episode. He talks about skipping the struggle part of quitting alcohol, how to make it easy and simple and how...

25 Kesä 202126min

James reads one of his daily newsletter emails on this episode. He talks about the soccer player Christian Eriksen's recent cardiac arrest, his recent readings on stoicism and gives you an opportunity...

22 Kesä 202115min

Wiz Keriona is a 30-year-old New Zealander living and working in the rural Australian town of Blackwater as a coal mine machine operator. Wiz didn't think there was anything to do in town if he wasn't...

17 Kesä 202128min

Paul Churchill: Creator And Host of The Recovery Elevator Podcast and author of "Alcohol is Shit". In this episode James interviews Paul about his journey, how he overcome his struggles with alcohol a...

16 Kesä 202142min

Brian Grenier is a 62-year-old former US Marine who completed 90 days alcohol free and is still going. Listen as Brian explains the exact techniques he used to wrestle back control over alcohol. ★ - L...

8 Kesä 202136min

Naeem Mahmood is a former Tony Robbins coach and current peak performance expert. In today's episide, Naeem and James talk about how to quit drinking, reach peak performance, sleep better and lots mor...

3 Kesä 202154min