Ep 93: Day 5 - The Magic Formula For Lifetime Power Over Drinking (5 Day AF Challenge)
James outlines the magic formula for lifetime power over your drinking habits. Do you want to quit alcohol? Listen in to today's episode. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/...
1 Kesä 20211h 25min
Ep 92: Day 4 - How To Reduce Cravings (5 Day Alcohol Free Challenge)
Do you want to quit drinking? In today's episode, Victoria English coaches members of the 5 Day Challenge how to reduce or eliminate cravings. ★ - Learn more about Project 90: www.alcoholfreelifestyle...
27 Touko 202151min
Ep 91: Day 3 (5 Day Alcohol Free Challenge)
How much money are your drinking habits really costing you? Hint: It's not just what you spend on alcohol. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability &...
25 Touko 20211h 7min
Ep 90: Day 2 - How To Socialize & Have Fun Alcohol Free (5 Day Alcohol-Free Challenge)
Listen to James and Victoria discuss how to socialize and actually have fun in different environments and situations without alcohol. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Proj...
20 Touko 202155min
Ep 89: Day 1 (5 Day Alcohol-Free Challenge)
Listen in as James coaches recent members of the 5 Day Alcohol-Free Challenge - LIVE! Day 1 topics include how to rewire your brain about alcohol and how to manipulate your environment to set yourself...
17 Touko 202151min
Ep 88: Gaylene Simpson - I've Stopped drinking and its amazing.
Dave Kelly Interviews Gaylene after completing Project 90 to hear about her results. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbal...
13 Touko 202140min
EP 87: You're Not An Alcoholic, But Here's Why You Should Quit
YOU are NOT an alcoholic, hear why you should quit drinking... ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alco...
10 Touko 20216min
Ep 86: Change Your Thinking, Change Your Life
When people try giving up alcohol, they often struggle to stay disciplined day after day. However, if you can learn to change your thinking regarding your decision, you'll soon realize that rather tha...
6 Touko 20216min
