Ali on the Run Show

Mia Michaels is a legendary choreographer and director. She's best known from her time as a judge and choreographer on So You Think You Can Dance, where her contemporary choreography earned her three ...

8 Kesä 20171h 5min

Global Running Day is Wednesday, June 7! So on this episode, I'm talking about why I run, what I love about the running community, and why I sometimes miss being a new runner. I also share a bit more ...

6 Kesä 201731min

I was so excited to record this episode with one of my favorite journalists, news anchors, and role models, Natalie Morales. Natalie is best known from her time on NBC's Today show, where she was a na...

1 Kesä 201742min

I've had Crohn's disease for 25 years, and there have been lots of ups, downs, and in betweens during that time. So while I'm no doctor, expert, or attending on Grey's Anatomy, I have figured out a fe...

30 Touko 201738min

Dan Nevins is a yoga instructor and motivational speaker. He's also a double amputee: Dan lost both his legs in an explosion while serving overseas in the Iraq War. In this episode, Dan talks about hi...

25 Touko 20171h 6min

I was diagnosed with Crohn's disease when I was 7 years old. It was a scary, confusing time in my life, and while I'd love to say I've figured it all out since then, the truth is that this disease con...

23 Touko 201721min

Meredith Kennedy is the Marketing Operations Manager at BuzzFeed, and is the brand's former Editorial Chief of Staff. Before that, she made the rounds in the television industry: She was a Booking Pro...

18 Touko 201758min

I love running! That's no secret. I love doing it, I love talking about it, I love racing, and I love training. I love the easy runs, the hard workouts, and the long runs. But sometimes it just feels ...

16 Touko 201723min