Ali on the Run Show

"I think this time was a long time coming. I just had to believe in myself more than anything." The last time freelance journalist Emilia Benton was on the Ali on the Run Show, she talked about her ...

27 Tammi 202259min

"Celebrating victories big or small — that's definitely how I choose to live life now." The "great time to be a 30-something mom on the run" celebrations continue today on the Ali on the Run Show. S...

25 Tammi 20221h 7min

"We hit that first split bang on the money, and I told her, 'We're good. It's happening. It's on.'" It was a record-breaking, history-making weekend at the Houston Marathon! Keira D'Amato won the ra...

20 Tammi 20221h 21min

"I will be a nervous wreck until that gun goes off, but I will never race like I'm nervous… As soon as I'm racing, it all goes out the window, and I'm always going to race my heart out, no matter what...

18 Tammi 20221h 7min

"It was just so magical. Like holy smokes, I did it." Last weekend, Brittany Charboneau made Disney history by becoming the first person to ever win all four races in the Dopey Challenge. The North ...

14 Tammi 20221h 25min

"That is how I always race — I've always got a smile on my face." Dakotah Lindwurm runs happy. If you saw her leading the 2021 Boston Marathon — where she ultimately finished as the third American w...

13 Tammi 20221h 1min

"I feel like I'm in love again with the process of waking up early, putting my shoes on, bundling up, and going for a run. It doesn't feel quite easy or fun all the time yet, but I'm definitely in lov...

11 Tammi 20221h 11min

"I don't know what the year will bring, but I know I'm going to keep showing up for myself and for all of you." In 2021, I released 165 episodes of the Ali on the Run Show with 134 different guests....

6 Tammi 20221h 16min