Ali on the Run Show

"There's a lot of uncertainty, and getting better at that has taken a lot of practice." Welcome to the second episode in the new monthly "Ask Ali" series — where you call in with your questions, and...

19 Helmi 20211h 15min

"People don't know what you go through or the feelings you have if you don't express and you don't talk about them. People can have all of these assumptions about you, but unless you verbalize what's ...

18 Helmi 20211h 6min

"I got to be a little brother and a big fan." Happy Valentine's Day, and welcome to the final day of Love on the Run Week on the Ali on the Run Show! Today, we're wrapping things up with the best-lo...

14 Helmi 20211h 11min

"Best buds for life." On the surface, sisters Sarah and Marisa Cummings seem like they could be twins. Both were competitive ice skaters and valedictorians of their respective graduating high school...

13 Helmi 20211h 6min

"That was the kicker: Matt said, 'If the dog doesn't like you, you have to go.'" One day, in Flagstaff, AZ, professional runner Matt Llano walked into a local coffee shop where Brannon Harbur was wo...

12 Helmi 20211h 14min

"I knew this was going to be an epic friendship." Welcome to the fastest friendship on the track: Kori Carter and Ajeé Wilson join Love on the Run Week today! Kori is a world champion 400m hurdler, ...

11 Helmi 202158min

"I just looked over at her and said, 'We should be something.'" She's a 2:43 marathoner and Olympic Marathon Trials finisher, and he's "not a huge runner" who runs a 2:51 marathon: Meet Starla Garci...

10 Helmi 20211h 4min

"We took each other's dreams seriously, which is always a fun thing in a friendship." It's Day 2 of Love on the Run Week, and today we're celebrating long-distance friendship. On this episode, profe...

9 Helmi 20211h 4min