Ep. 100 - Birth Control, Hormone Health + How to Cycle Sync Your Your Life For Optimal Health with Alisa Vitti of Flo Living
You all have been asking for her, and now she’s here: Alisa Vitti, the author of WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source + Founder ...
27 Helmi 20181h 18min
Ep. 99 - Breathe it All in: Live Breathwork + Meditation at Lululemon feat. Intuitive Healer Jenna Reiss + Osteopathic Physician Dr. Ryan Greene
Today’s episode is a recording of the live Breathwork and Meditation event we recently held at the Lululemon in Brentwood (thank you Lulu fam!). We recommend that you listen in a place where you are a...
22 Helmi 20181h 33min
Ep. 98 - High Vibrational Beauty + Radical Self-Care with Co-Founders of CAP Beauty, Kerrilynn Pamer + Cindy DiPrima Morisse
Some people start businesses – Kerrilynn Pamer + Cindy DiPrima Morisse, Co-Founders of CAP Beauty, started a movement. They believe in high vibrational beauty, inspired by a simple philosophy: “Beaut...
20 Helmi 20181h 11min
Ep. 97 - Sex, Consciousness + Infidelity With Relationship Coach + Teacher John Wineland- Part 2
We’re winding down the weekwith part 2 of our conversation with John Wineland, a relationship coach who leads men + women to learn, practice, and master the capacity to experience depth and intimacy t...
15 Helmi 20181h 3min
Ep. 96 - Relationship Coach + Teacher John Wineland on Creating and Sustaining the Intimacy We all Desire + The Masculine/Feminine In All Of Us - Part 1
Valentine’s Day is what it is for you this year! Whether you are single or in a relationship, we want you to celebrate your current state of affairs!!! There is purpose and growth living there, so t...
13 Helmi 20181h 57min
Ep 95 - Author and Leader in Female Driven Social Impact, Morra Aarons Mele on Embracing Your Introverted Self While Creating Your Own Success
Morra Aarons-Mele joins Krista and Lindsey this week for an impactful conversation. She is the author of Hiding in the Bathroom and the Founder of award-winning social impact agency Women Online and i...
6 Helmi 20181h 5min
Ep. 94 - The Beats, The Sweat, The Tribe: How Sarah Levey Created a Yoga Empire
Today we’re chatting with entrepreneur Sarah Levey!! Sarah is the Founder of Y7 Studio, the original hip-hop yoga studio. Humble warrior to Kendrick!? Uh, yes please.. BE HUMBLE. At Y7, you’ll find yo...
30 Tammi 20181h 12min
Ep. 93 - The Life Stylist Luke Storey Shares His Best Bio-Hacks for Healing + Personal Transformation - Part 2
It’s still Storey week! We’re PUMPED to share a double dose of Luke Storey, lifestyle design expert, transformational coach, and host of The Life Stylist Podcast!! If you haven’t already, you should c...
25 Tammi 20181h 34min
