Episode 5: The importance of Osteopathy in performance sports with Mark Hokan
In Episode 5 of Amino Biohacks, Simon speaks to Mark Hokan about his journey from personal training to osteopathy. Mark has worked as a performance osteopath for the last 15 years and has looked after...
8 Heinä 202029min
Episode 4: How to run a gym or become a PT with Tim Ayling
In Episode 4 of Amino Biohacks, Simon speaks to Tim Ayling about being a gym owner and PT. Tim has been a PT and gym owner in his 15 years in the industry. He has a wealth of knowledge in both areas a...
7 Heinä 202026min
Episode 3: Escaping the rat race and becoming a pilates teacher with Mav Wynn
In Episode 3 of Amino Biohacks, Simon speaks to Mav Wynn who escaped her high-flying career and moved to Costa Rica to become a pilates instructor. Mav used to work in a corporate environment and deci...
6 Heinä 202040min
Episode 2: How to become an elite triathlete with Dom Townsend
In Episode 2 of Amino Biohacks, Simon speaks to Dom Townsend who transitioned to GB age group Triathlon in less than 3 years. Dom is a doctor and went from an ex-rugby player to an elite triathlete, s...
3 Heinä 202049min
Episode 1: Fitness and nutrition tips from celebrity trainer Matt Baker
In Episode 1 of Amino Biohacks, Simon speaks to Matt Baker on some of his favourite fitness and nutrition tips that he uses with some of his famous clients. Matt has been a coach and trainer to celebr...
26 Kesä 202041min
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We bring you weekly tips, tricks, and biohacking from some of the world’s best athletes and coaches, discussing all things mindset, training, and nutrition. Lots of great health optimization and fitne...
1 Maalis 202054s
