
Make Difficult Conversations Easier
Conversations can be risky at times. The more sensitive the topic, the more delicately we need to approach it while maintaining a truthful and honest demeanor . The subtle balance between being blunt ...
5 Helmi 201548min

Misdirected Anger
It's not uncommon to be upset with one person and misdirect your anger at another. We're accustomed to this behavior but few tolerate it. We get defensive when targeted and sometimes retaliate with a ...
28 Tammi 201551min

Silencing Your Inner Critic
I learned to be critical of myself at a very early age. I never did anything right; everyone was better than me; and even worse, I was never good enough, period. Our inner critic indoctrinates us with...
24 Tammi 201551min

Problem Interactions in the Workplace
Most of us work for a living. On or off the job we encounter a wide range of challenging personalities. Their presence can be distressing and distractive. Many of us are ill-prepared to deal with thei...
19 Tammi 201544min

Anger: How Much is Too Much?
Anger, as with all emotions, has a place and purpose. But how does one know if there is too much anger in their lives? Here are ten warning signs to gauge if your anger levels exceed what is considere...
9 Tammi 201551min

New Year - No Anger
The beginning of another New Year & people are making resolutions to lose weight, be happier & so on. Yet in a world filled with anger & violence no one is declaring to "not be angry". Is it possible ...
5 Tammi 201551min

Your Relationships C*A*N Last Forever
When I was young and naive I believed that all you needed for a happily-ever-after life was love. But with life comes experience and wisdom. I've since learned that while love is a good springboard, t...
21 Joulu 201448min

How to Stop People From Hurting You
We've all been hurt by those we know & love & even some that are complete strangers. It appears that we are powerless to stop them. Is it possible to actually prevent people from hurting us? There is ...
11 Joulu 201452min



















