
Get Difficult Relationships on Rite TRAC
We all have to deal with difficult people: demanding boss, argumentative coworker, critical spouse. Sometimes we can ignore them or completely sever the relationship. Other times it's not a option or ...
4 Joulu 201452min

Intercept Anger Before It Begins
We all get angry. It's a normal part of our human experience & is neither wrong nor bad. It's how we express & use it that determines if it will be a beneficial force or a destructive one. Too often w...
27 Marras 201450min

Family Feuds, Quick Tips to Resolve Them
Families can be our greatest joy or never ending source of stress. Dealing with the wide scope of personalities, quirky behaviors, opposing viewpoints, etc. can result in minor differences escalating,...
21 Marras 201452min

COLTS Method: Instantly Resolve Problems
We've all have problems, some more than others. We grow weary dealing with them and relish a life void of wretched issues that devour our time, drain us of emotional reserves, and sabotage our happine...
12 Marras 201451min

Our Greatest Fear
Most people believe that public speaking is a person's greatest fear. Yet, there is a much deeper area of trepidation plaguing the majority of humanity that destroys our relationships, health, overall...
8 Marras 201452min

Doorbells, Dishtowels, Ducks, And Cake
Anger is a feeling of powerlessness. Feeling helpless makes us feel weak and vulnerable. In an attempt to protect ourselves from harm, we may respond by becoming defensive. Doorbells, dishtowels, duck...
30 Loka 201452min

Why Forgiveness is Obsolete
Forgiving others has always come easy to me. Yet I've come to understand that it is not necessary. Discover the cycle of behavior that causes pain and anger, and ultimately the need to forgive. Then l...
24 Loka 201451min

Silent Anger
Silence isn't always golden. Sometimes it's toxic. Remaining silent for fear of upsetting someone or making a situation worse may not be the best strategy. Ignoring those who are in your presence is a...
17 Loka 201451min



















