Anxious Introvert

Reflecting isn’t easy; especially if you’ve been through what I’ve been through. But regardless, we’ve all experienced bad and good things in life. Sometimes it’s okay to stop, pause, and reflect on h...

9 Marras 202223min

As I end this awesome and creative series, I wanted to share a near-death experience I had back in 2012…truly the stuff of nightmares!

14 Loka 202216min

Difficult cultures have difficult standards. When it comes to growing up on a farm, you’ll see a thing or two. Sometimes you’ll see more than you thought: and that can haunt you forever. Buckle up, th...

13 Loka 202216min

It’s October aka Spooky month! I’ve gone for a while but there’s reasons as to why! Make sure to tune in as I share one of three scary moments in my life. Plus, some cool news regarding a new YouTube ...

11 Loka 202226min

Mental health does not always have to be sad and depressing. You are stronger than you think. Believe it or not, there are some fantastic benefits to dealing with your mental health problems each day....

13 Syys 202232min

Finding motivation is tough. Losing motivation is easy, which is why it’s important to review any goals you may have or want in life. Dealing with motivation while also dealing with mental health prob...

17 Elo 202249min

In today’s episode, I give you a quick, in-depth explanation of what the Myers-Briggs is and the different personality types out there. I also go a little bit in depth into my own personality trait al...

4 Elo 202237min

I’ve been absent since March 2022…but sometimes life has a funny way of bringing you back. Depression, anxiety, grief, and more - find out where I’ve been and why I’ve been absent…and why I’m back.

27 Heinä 202232min