A Quick Update!
I’ve been sick with allergies and more but here’s a quick update on the podcast and what’s coming this week! Stay tuned!
23 Maalis 20221min
We Need To Talk…
Life isn’t getting easier. But it’s up to YOU to figure things out for yourself. Faith without work is dead?…
12 Maalis 202237min
The Dark Side Of Mental Health
Mental health is a difficult process to go through. Like anything else, there is a dark side to it. Should you embrace this dark side? What do you do in order to keep fighting?
1 Maalis 202252min
Don’t Give Up
Life hasn’t been easy over the last few years. Everyone has gone through some sort of big change in their life. What happens when all hope is lost? Is there a time to get back into the fight?
19 Helmi 202248min
Moving On From The Past
In today’s episode, I talk about my past life, the importance of forgiveness, moving on from your own past, and more! Plus, I receive a an unexpected letter from…one of my past lovers?
14 Helmi 202253min
Mistakes And Overthinking And Anxiety, Oh My!
I’ve learned some interesting lessons over the last 3-4 weeks. Mistakes can take hold of you. But you also learn and grow along the way. There’s so much to learn. Find out how mistakes and overthinking can lead to anxiety and more!
31 Tammi 202245min
Fight The Winter Blues!
Winter is in full swing and a lot of us suffer during this time. I’ve got some awesome tips and tricks to have you starting a new hobby in no time!
21 Tammi 202217min
To Sleep Or Not To Sleep!
Have you ever considered the quality of sleep you get directly affects your day-to-day life? In this episode, I go in-depth into the realm of sleep and how important it is to get rest every night. Plus - some juicy stories of my own sleep quality recently…yikes!
20 Tammi 202250min
