Ask Kati Anything
Ask Kati Anything is a weekly mental health Q&A podcast where licensed therapist Kati Morton, LMFT, answers real questions from listeners about anxiety, depression, trauma, PTSD, eating disorders, OCD, BPD, ADHD, panic attacks, intrusive thoughts, relationships, attachment styles, narcissistic abuse, boundaries, self-esteem, and everything else that comes up in a therapy room. With over 12 years in private practice and a YouTube community of more than 1.5 million, Kati brings clinical insight, warmth, and zero judgment to the conversations most people are afraid to have out loud. Each episode pulls directly from listener submissions, so the topics stay grounded in what people are actually struggling with, from CBT and DBT skills to healing from childhood trauma to figuring out if it's time to start therapy. Whether you're in therapy, considering it, or just trying to understand your own mind a little better, this is the show that treats your questions like they matter, because they do.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(317)

Why do I love therapy & want to quit it at the same time?!? ep.141

Why do I love therapy & want to quit it at the same time?!? ep.141

This week Kati talks about the therapy process, relapses, and wanting therapy but also wanting to quit at the same time! She also talks about hospitalization, and the difference between voluntary and ...

9 Joulu 20221h 2min

Help! I'm 36 and STILL Don't Feel Like an Adult | AKA 140

Help! I'm 36 and STILL Don't Feel Like an Adult | AKA 140

This week Kati talks about healing from trauma and why we can feel childlike afterward. She also discusses why we can struggle to know who we are, offer ourselves compassion and self-worth in the wake...

1 Joulu 20221h 11min

Childhood Emotional Neglect: How Attachment & Transference Affect Your Life | 139

Childhood Emotional Neglect: How Attachment & Transference Affect Your Life | 139

Ask Kati Anything ep. 139 | Your mental health podcast, with Kati Morton, LMFT  This week Kati talks all about attachment, transference, childhood emotional neglect, and how that can affect our relat...

24 Marras 20221h 10min

WARNING: Eating Disorders, Repressed Memories & Eye Contact in Therapy | AKA 138

WARNING: Eating Disorders, Repressed Memories & Eye Contact in Therapy | AKA 138

Ask Kati Anything ep. 138 | Your mental health podcast, with Kati Morton, LMFT   Today’s Kati talks about coming to terms with repressed memories and the fact that they may never be complete. She als...

17 Marras 20221h

The Truth About OCD, PTSD, and How They're Related | AKA ep.137

The Truth About OCD, PTSD, and How They're Related | AKA ep.137

Ask Kati Anything ep. 137 | Your mental health podcast, with Kati Morton, LMFT   This week Kati talks about all things OCD (obsessive compulsive disorder). She explains what it is, what Pure O OCD is...

10 Marras 20221h 5min

Building Up Resilience: Emotional, Physical and Relationship Tips for a Stronger You! ep.136

Building Up Resilience: Emotional, Physical and Relationship Tips for a Stronger You! ep.136

Ask Kati Anything ep. 136 | Your mental health podcast, with Kati Morton, LMFT   This week Kati talks a lot about building up resilience, emotionally, physically, and in our relationships. She addres...

8 Marras 20221h 14min

Dissociation from Memories vs. Dissociation from Emotions. Is that really a thing?  ep.135

Dissociation from Memories vs. Dissociation from Emotions. Is that really a thing? ep.135

Ask Kati Anything ep. 135 | Your mental health podcast, with Kati Morton, LMFT This week Kati talks about dissociation from memories, emotions, and what structural dissociation is. She also discusses...

27 Loka 20221h 17min

Sunday Anxiety Starting A New Week? | ep.134

Sunday Anxiety Starting A New Week? | ep.134

This week Kati shares the best way to manage the anxiety that comes around before we begin a new week, why we can have bursts of emotions sometimes, and she also explains why some traumas are easier t...

20 Loka 20221h 23min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-hereilla
rss-narsisti
rss-valo-minussa-2
rss-rahamania
kesken
rss-liian-kuuma-peruna
rss-arkea-ja-aurinkoa-podcast-espanjasta
psykologia
rss-opiskelemaan
rss-koira-haudattuna
taytta-tavaraa
aamupore
rahapuhetta
rss-niinku-asia-on
adhd-podi
dear-ladies
rss-tietoinen-yhteys-podcast-2