Ask Kati Anything
Ask Kati Anything is a weekly mental health Q&A podcast where licensed therapist Kati Morton, LMFT, answers real questions from listeners about anxiety, depression, trauma, PTSD, eating disorders, OCD, BPD, ADHD, panic attacks, intrusive thoughts, relationships, attachment styles, narcissistic abuse, boundaries, self-esteem, and everything else that comes up in a therapy room. With over 12 years in private practice and a YouTube community of more than 1.5 million, Kati brings clinical insight, warmth, and zero judgment to the conversations most people are afraid to have out loud. Each episode pulls directly from listener submissions, so the topics stay grounded in what people are actually struggling with, from CBT and DBT skills to healing from childhood trauma to figuring out if it's time to start therapy. Whether you're in therapy, considering it, or just trying to understand your own mind a little better, this is the show that treats your questions like they matter, because they do.

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Jaksot(318)

"Why do I feel like a child even though I am an adult?" | AKA ep 93

"Why do I feel like a child even though I am an adult?" | AKA ep 93

Ask Kati Anything ep 93Audience questions:1. Why do I feel like a child even though I am an adult? I am 32, I have a career, a partner and I am living a responsible adult life. But I feel like a child...

30 Joulu 20211h 21min

Why is it hard for me to take a compliment?  AKA ep. 94

Why is it hard for me to take a compliment? AKA ep. 94

Ask Kati Anything episode 94Audience questions:1. Hey Kati, why is accepting any sort of praise or compliments so hard for me to do? I genuinely do appreciate them, but I don't know if it's that I don...

27 Joulu 20211h 27min

What is emotional trauma? | AKA ep. 92

What is emotional trauma? | AKA ep. 92

Ask Kati Anything podcast episode 92 Hi, Kati! Is it possible to not be traumatized by something that is clearly traumatic to other people or are you just denying that you are? My parents were kidnap...

21 Joulu 20211h 3min

What is TMS & How Does It Work? (Transcranial Magnetic Stimulation) | AKA ep. 91

What is TMS & How Does It Work? (Transcranial Magnetic Stimulation) | AKA ep. 91

Ask Kati Anything podcast episode 91Today's guest is Jason Thompson a a certified EMT-P and trained in TMS for Brainsway and Nuerostar. Since 2004, he has working in a variety of healthcare settings s...

16 Joulu 20211h 13min

"How do I bring up my trauma in therapy?" | AKA ep 90

"How do I bring up my trauma in therapy?" | AKA ep 90

Ask Kati Anything podcast episode 90Today's guest is Jessica Harp, LPC, MS! She joins All Points North Lodge in her role as Clinical Operations Manager. She is passionate about employing empirically p...

9 Joulu 20211h 37min

Is It Worth Getting Upset Over? | AKA ep.88

Is It Worth Getting Upset Over? | AKA ep.88

Episode 88 audience questions:1. If you are taught growing up that your feelings were not valid, how do you start to feel okay feeling feelings? Throughout my childhood and as I grew up, I was consist...

11 Marras 20211h 38min

"How do I learn to let myself be cared for?" AKA ep 89

"How do I learn to let myself be cared for?" AKA ep 89

Ask Kati Anything episode 89Audience questions: How do I get over the feeling of being hyper aware about myself in therapy? When I'm in session I always feel like I'm a little girl who's in trouble. ...

11 Marras 20211h 16min

"What if my therapist is working harder than me?" 87 AKA

"What if my therapist is working harder than me?" 87 AKA

Ask Kati Anything podcast 87Audience questions: You’ve mentioned several times that a therapist shouldn’t be working harder than the client, but what if they are? How do you address a client who has ...

11 Marras 20211h 27min

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