Ask Kati Anything
Ask Kati Anything is a weekly mental health Q&A podcast where licensed therapist Kati Morton, LMFT, answers real questions from listeners about anxiety, depression, trauma, PTSD, eating disorders, OCD, BPD, ADHD, panic attacks, intrusive thoughts, relationships, attachment styles, narcissistic abuse, boundaries, self-esteem, and everything else that comes up in a therapy room. With over 12 years in private practice and a YouTube community of more than 1.5 million, Kati brings clinical insight, warmth, and zero judgment to the conversations most people are afraid to have out loud. Each episode pulls directly from listener submissions, so the topics stay grounded in what people are actually struggling with, from CBT and DBT skills to healing from childhood trauma to figuring out if it's time to start therapy. Whether you're in therapy, considering it, or just trying to understand your own mind a little better, this is the show that treats your questions like they matter, because they do.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(317)

How do you treat trauma that you don't remember? ep.85 - Kati Morton's mental health podcast

How do you treat trauma that you don't remember? ep.85 - Kati Morton's mental health podcast

Ask Kati Anything episode 85Questions:1. Is it “normal” to constantly talk to yourself? basically whenever i’m alone i’ll be having full on conversations out loud to myself. feel like half the time it...

20 Loka 20211h 11min

Is That Dissociation? with guest Dr. Alexa Altman | ep.84

Is That Dissociation? with guest Dr. Alexa Altman | ep.84

Ask Kati Anything podcast with Dr. Alexa Altman | ep.84Audience questions:1. For the past 6 months I now realise that I dissociate. I didn't realise up until now because I had only heard of the more s...

20 Loka 20211h 33min

Why Do I Want Attention So Badly?  Ask Kati Anything! ep.83

Why Do I Want Attention So Badly? Ask Kati Anything! ep.83

Ask Kati Anything! the Kati Morton podcast ep.83 Audience Questions1. Can you give us an overview of what a therapist does vs a psychologist? What’s the difference between therapy and psychotherapy? W...

20 Loka 20211h 20min

Do therapists get annoyed with their patients? Ask Kati Anything ep.82

Do therapists get annoyed with their patients? Ask Kati Anything ep.82

Do therapists get annoyed with their patients? Ask Kati Anything podcast ep. 821. Do therapists ever get annoyed when clients say “I don't know” a lot during sessions? I find myself saying I don't kno...

13 Loka 20211h 34min

What if Cognitive Behavior Therapy Doesn't Work? What can I do? ep.80

What if Cognitive Behavior Therapy Doesn't Work? What can I do? ep.80

Ask Kati Anything podcast ep.80 Audience questions:1. What advice do you have when CBT doesn’t seem to be working? I have been diagnosed with GAD, and I know it’s supposed to be the gold standard for ...

1 Loka 20211h 16min

Is My Worry Warranted or Is it Anxiety? | Ask Kati Anything podcast ep.81

Is My Worry Warranted or Is it Anxiety? | Ask Kati Anything podcast ep.81

1. Why do therapists often like to sit and silently observe you for an uncomfortable amount of time? It happens when the conversation slows down and everything goes quiet and they just sit looking at ...

29 Syys 20211h 16min

When are suicidal thoughts dangerous? | #79

When are suicidal thoughts dangerous? | #79

Ask Kati Anything ep.79 - Kati Morton's Mental Health & Psychology Podcast1) How much of our childhood is normal to remember? I remember some things, but not a ton. My family life was fine growing up,...

23 Syys 20211h 11min

Does a Narcissist know what they are? | #78

Does a Narcissist know what they are? | #78

Ask Kati Anything ep.78 - Kati Morton's Mental Health & Psychology Podcast 1 (0:48) What's the best way to build self esteem after years of emotional and physical abuse? I was abused as a child and it...

18 Syys 20211h 13min

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