Ask Kati Anything

What’s the real difference between a psychiatrist and a therapist — and how do you know which one you need? In this episode, I sit down with Dr. Eric Bender, a psychiatrist, therapist, and media co...

23 Syys 202556min

Catastrophizing can make every small problem feel like the end of the world. In this episode, I share practical tools to stop worst-case-scenario thinking and finally calm your anxious brain. SPONS...

23 Syys 202553min

Are repressed memories real? Can you recover them — and should you even try? In this episode of Ask Kati Anything, licensed therapist Kati Morton dives into the complex topic of repressed and suppres...

23 Syys 202542min

This week on Ask Kati Anything, Kati Morton, LMFT, answers your deeply vulnerable questions around eating disorder recovery, abandonment, and the grief of losing a therapist. If you’ve ever felt “too ...

23 Syys 202539min

Ballet, burnout, and the hidden mental health battles of a top performer. In this powerful conversation, Sara Mearns — principal ballerina at New York City Ballet — opens up about her journey through ...

23 Syys 202558min

Healing from trauma can feel like an impossible journey, especially when you feel completely numb and disconnected. In this video, licensed marriage and family therapist Katie Morton tackles some of t...

23 Syys 202551min

This week on Ask Kati Anything (ep. 225) licensed therapist Kati Morton explains how to stop intellectualizing and actually feel our feelings, and she digs into grief and how we can process it. Then s...

8 Heinä 20251h 2min

Watch Khalyla Kuhn get raw and real with Kati Morton. In this powerful conversation, Khalyla shares untold truths about her very public breakup with Bobby Lee, recovering from Bell’s Palsy, launching ...

3 Heinä 202552min