Ask Kati Anything
Ask Kati Anything is a weekly mental health Q&A podcast where licensed therapist Kati Morton, LMFT, answers real questions from listeners about anxiety, depression, trauma, PTSD, eating disorders, OCD, BPD, ADHD, panic attacks, intrusive thoughts, relationships, attachment styles, narcissistic abuse, boundaries, self-esteem, and everything else that comes up in a therapy room. With over 12 years in private practice and a YouTube community of more than 1.5 million, Kati brings clinical insight, warmth, and zero judgment to the conversations most people are afraid to have out loud. Each episode pulls directly from listener submissions, so the topics stay grounded in what people are actually struggling with, from CBT and DBT skills to healing from childhood trauma to figuring out if it's time to start therapy. Whether you're in therapy, considering it, or just trying to understand your own mind a little better, this is the show that treats your questions like they matter, because they do.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(317)

Dysthymia, also known as persistent depressive disorder

Dysthymia, also known as persistent depressive disorder

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26 Kesä 20251min

“I Thought I Was Just Dumb” Rosanna Pansino on Undiagnosed ADHD & Dyslexia

“I Thought I Was Just Dumb” Rosanna Pansino on Undiagnosed ADHD & Dyslexia

In this episode Kati sits down with Rosanna Pansino to uncover the powerful story behind her success. Rosanna opens up about growing up undiagnosed with ADHD and dyslexia, surviving a rough school e...

5 Kesä 20251h 9min

Psychiatry Isn’t What It Used to Be - Dr. Barry Lieberman, MD Psychiatrist

Psychiatry Isn’t What It Used to Be - Dr. Barry Lieberman, MD Psychiatrist

What does a psychiatrist with decades in emergency medicine, psychotherapy, and the military have to say about mental health today? A lot. In this powerful episode of Ask Kati Anything, Dr. Barry Lie...

27 Touko 20251h 6min

Grace Africa on TikTok, Identity, and What It Means to Belong

Grace Africa on TikTok, Identity, and What It Means to Belong

Whether you’ve struggled with anxiety, felt culturally misunderstood, or used humor to survive — this is an episode that meets you where you are. Comedian and creator Grace Africa joins therapist Kati...

15 Touko 202559min

"Do I have a bad therapist?"

"Do I have a bad therapist?"

This week licensed therapist Kati Morton discusses what makes a good and bad therapist, how to know if you’re seeing a bad one, why we need validation from others, and the difference between anxiety a...

1 Touko 202544min

Shane Dawson Opens Up: YouTube Career, Fatherhood & Life After Cancellation

Shane Dawson Opens Up: YouTube Career, Fatherhood & Life After Cancellation

Kati Morton Interviews Shane Dawson | Ask Kati Anything Podcast What really happens when you're canceled online? In this powerful episode, YouTube icon Shane Dawson opens up about internet fame, publi...

17 Huhti 20251h 9min

How can I heal trauma & depression? MDMA & Ketamine are changing therapy

How can I heal trauma & depression? MDMA & Ketamine are changing therapy

Kati Morton discusses psychedelic-assisted therapy with experts Dr. Alexa Altman and Shira Myrow, licensed therapist. This episode of Ask Kati Anything explores alternative treatments for various ment...

10 Huhti 20251h 18min

LaurDIY on Anxiety, Authenticity & Emetophobia: The Real Talk You Didn't Expect

LaurDIY on Anxiety, Authenticity & Emetophobia: The Real Talk You Didn't Expect

Today I’m joined by the one and only Lauren Riihimaki—aka LaurDIY—for a deep, hilarious, and refreshingly honest chat. You’ve seen her build an empire with glue guns and glitter, but in this episode, ...

3 Huhti 20251h 12min

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