Guided Meditation: Journey Through a Gentle C-Section
A guided meditation to support pregnant people in envisioning a gentle, safe, and empowered c-section birth experience. Note: Do not listen to this while driving. To receive more support, get your c...
27 Loka 202226min
Guided Meditation: Preparing for an Orgasmic Birth
A guided meditation to help pregnant people increase the chance of experiencing an orgasmic birth. Note: Do not listen to this while driving. To receive more support, get your copy of Asking for a P...
25 Loka 202235min
Guided Meditation: Turning a Breech Baby
A guided meditation to support pregnant people in achieving ultimate relaxation to support their baby in turning out of the breech into the vertex (head down) position. Note: Do not listen while drivi...
20 Loka 202235min
Guided Meditation: Childbirth Fear Release
A guided meditation to support pregnant people in replacing fear of childbirth with hope, trust, and even excitement for the birth process. Note: Do not listen while driving. To receive more suppor...
18 Loka 202216min
Best Foods for Fertility Health
The types of foods that will help prime your body for a healthy pregnancy. To receive more support, get your copy of Asking for a Pregnant Friend: 101 Answers to Questions Women Are Too Embarrassed to...
13 Loka 20228min
How To Increase Your Chance of Developing a Healthy Pregnancy
Tips for women trying to prepare their mind and body for a healthy pregnancy. To receive more support, get your copy of Asking for a Pregnant Friend: 101 Answers to Questions Women Are Too Embarrasse...
11 Loka 202214min
Quick Meditation to Enhance Fertility Healthy
A meditation to support you in envisioning your reproductive system glowing with health. To receive more support, get your copy of Asking for a Pregnant Friend: 101 Answers to Questions Women Are Too ...
6 Loka 202210min
How Myo-Inositol Supplements Might Help Fertility, Especially If You Have PCOS
Insight into the research showing that myo-inositol supplementation might support fertility health, especially in women with PCOS. Many studies indicate that inositol could support ovulation and pregn...
4 Loka 20227min
