AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


Hosted on Acast. See acast.com/privacy for more information.

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Jaksot(506)

PSP 370: We are Your Anxious Kids All Grown Up | Conversation with Amanda Stern

PSP 370: We are Your Anxious Kids All Grown Up | Conversation with Amanda Stern

What will your anxious kids look like when all grown up? Amanda Stern and I are two possibilities. Amanda Stern is the author of the beautiful and raw memoir, Little Panic, a story about growing up wi...

11 Kesä 202452min

PSP 369: Incorrect Assumptions About ERP and OCD Exposure Work

PSP 369: Incorrect Assumptions About ERP and OCD Exposure Work

There are many assumptions about ERP, Exposure Response Prevention, the go-to approach to treat OCD in kids. Some parents (and therapists) don’t understand how ERP is supposed to work, how it is done ...

4 Kesä 202437min

PSP 368: Why OCD Can Get Worse with the Wrong Therapist

PSP 368: Why OCD Can Get Worse with the Wrong Therapist

When you bring your child to a cardiologist, you expect they know all the evidence based treatment interventions to help your child. When you bring them to an endocrinologist you assume they are an ex...

28 Touko 202455min

PSP 367: If Your Child’s Anxiety or OCD Returns are You Starting Over?

PSP 367: If Your Child’s Anxiety or OCD Returns are You Starting Over?

There is nothing worse than seeing the first signs of anxiety or OCD return. It is a stomach dropping kind of feeling. It can bring all those old emotions flooding to the surface. But the good news is...

21 Touko 202438min

PSP 366: Helping a Child with Separation Anxiety

PSP 366: Helping a Child with Separation Anxiety

It can be a struggle to know how to help a child with separation anxiety. Separation anxiety impacts the whole family. Often parents jump into doing exposures or challenges around separating, without ...

14 Touko 202445min

PSP 365: Why Does My Child’s Anxiety or OCD Show Up More For ME?!

PSP 365: Why Does My Child’s Anxiety or OCD Show Up More For ME?!

One of the biggest questions I get from parents is, “Why does my child’s anxiety or OCD show up more for me?” It can be a source of contention when one parent sees all the struggles and the other pare...

7 Touko 202441min

PSP 364: How Our Parenting Styles Impact the Anxiety & OCD Journey

PSP 364: How Our Parenting Styles Impact the Anxiety & OCD Journey

Our parenting style directly impacts how we approach our child’s anxiety or OCD. How do you feel about setting boundaries? What emotions do you feel when your child is in distress? How do you feel whe...

30 Huhti 202440min

PSP 363: The Importance of Finding the Right Therapy for OCD | One Family’s Journey

PSP 363: The Importance of Finding the Right Therapy for OCD | One Family’s Journey

The wrong therapist can wreak havoc on a children’s OCD. That is why it is so important for parents to understand what are evidenced-based approaches specifically for OCD. It is also key to have the s...

23 Huhti 202456min

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