AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


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PSP 185: New OCD Graphic Novel for Teens | Interview with Jason Adam Katzenstein

PSP 185: New OCD Graphic Novel for Teens | Interview with Jason Adam Katzenstein

Jason Adam Katzenstein gets it. He gets the struggle of what it feels like to have OCD and he gets the fear that comes along with trying to crush it. Luckily for the OCD community, Jason is a popular ...

21 Syys 202027min

PSP 184: Four Simple Steps to Help Kids Self-Regulate with Lauren Spigelmyer

PSP 184: Four Simple Steps to Help Kids Self-Regulate with Lauren Spigelmyer

Many of our kids have a hard time self-regulating. Just like other skills, we often have to teach our kids how to successfully handle their difficult emotions. This can be especially hard for kids tha...

15 Syys 202038min

Mini-Coaching Episode #1 | Your Questions Answered

Mini-Coaching Episode #1 | Your Questions Answered

Do you want me to be your $5 mini-coach sponsor or just support the show? Click here to learn more: https://www.patreon.com/AtparentingsurvivalLinks and things mentioned related to questions answered:...

10 Syys 202046min

PSP 183: Handling Overwhelm When Parenting Kids with Anxiety or OCD

PSP 183: Handling Overwhelm When Parenting Kids with Anxiety or OCD

It can get pretty overwhelming parenting a child with anxiety or OCD. But this is a marathon not a sprint and burn out isn’t an option. Overwhelm is an issue we all deal with throughout this journey. ...

7 Syys 202026min

PSP 182: Helping Anxious Kids Wear Masks

PSP 182: Helping Anxious Kids Wear Masks

Masks are a struggle for many kids, but if your child has anxiety or OCD it can be a much BIGGER struggle. This could be due to many reasons. Maybe they feel claustrophobic. Maybe they have sensory is...

31 Elo 202025min

PSP 181: Starting Online Schooling? How to Handle Difficult Behaviors with Wendy Bertagnole

PSP 181: Starting Online Schooling? How to Handle Difficult Behaviors with Wendy Bertagnole

The pandemic has turned much of our world upside down. And now entering into the next school year, everything is different for our kids. If you are entering the new world of online schooling, you are ...

25 Elo 202044min

PSP 180: Important Highlights from the OCD Conference for Parents

PSP 180: Important Highlights from the OCD Conference for Parents

The International OCD Foundation’s annual conference was cancelled along with pretty much everything else in 2020. But the online version did not disappoint, offering some great takeaways for parents ...

17 Elo 202027min

PSP 179: Understanding Magical Thinking in OCD

PSP 179: Understanding Magical Thinking in OCD

OCD symptoms and behaviors can look vastly different in each person. You might have a child who has compulsions centered around contamination while another person might have a child with compulsions a...

10 Elo 202026min

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