AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


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PSP 155: An Adoptive Mom Talks About her Journey Raising a Child with Invisible Needs

Many of us fantasized what parenthood would look like way before we had children. Our ideas of parenthood might have been solidified in early childhood, as we tucked our baby doll into her toy crib. O...

25 Helmi 202036min

PSP 154: How to Tell if Your Child’s Anxiety or OCD Therapy is Working

PSP 154: How to Tell if Your Child’s Anxiety or OCD Therapy is Working

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18 Helmi 202033min

PSP 153: The Lonely Journey of Parenting a Child with Anxiety or OCD

PSP 153: The Lonely Journey of Parenting a Child with Anxiety or OCD

When I began my journey parenting kids with anxiety or OCD, it was a lonely experience – and I am an anxiety and OCD child therapist!I felt my judgement was questioned.I felt the diagnoses were questi...

9 Helmi 202032min

PSP 152: A Mother's Journey to Help Her Daughter and Others with OCD

PSP 152: A Mother's Journey to Help Her Daughter and Others with OCD

Parenting a child with OCD can be overwhelming and lonely. The first Tuesday of every month, I am highlighting a member of the AT Parenting Community. We can learn from the real stories of others livi...

4 Helmi 202028min

PSP 151: The 5 Most Common Mistakes Parents Make When Trying to Raise Kind Kids | With Nicole Black

PSP 151: The 5 Most Common Mistakes Parents Make When Trying to Raise Kind Kids | With Nicole Black

Most of us want kind kids. Who doesn’t? But there is an art to fostering and raising truly authentically kind people. It is now more important than ever to raise kind kids. Kids who won’t be afraid to...

28 Tammi 202038min

PSP 150: Do I Tell My Child They Have Been Diagnosed with Anxiety or OCD?

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Often one of the initial struggles parents face when their child has been diagnosed with anxiety or OCD is what to tell their child. Do they even tell them at all? If they do, is it going to help or h...

21 Tammi 202033min

PSP 149: How to Help Kids who Worry About Their Health with Dr. Josh Spitalnick

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Health and anxiety have an intimate relationship. They love to hang out together. They love to work together. Anxiety can make you feel sick. Sickness can make you feel anxious. It can be a vicious du...

14 Tammi 20201h 2min

PSP 148: A Mother Talks About Celebrating the Small Wins with her Anxious Kids

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Living with anxious kids requires a different kind of parenting. Sometimes it can feel exhausting. Sometimes it can feel frustrating. And sometimes it can feel inspiring and hopeful. It can be quite t...

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