AuDHD and Then Some™ | Hosted by Ellie AuDHD Capstick

In this episode, I’m talking honestly about the connection between ADHD, dopamine, impulsivity, addictive behaviours, emotional regulation, and why neurodivergent people can sometimes be more vulnerab...

19 Touko 8min

In this episode of AuDHD And Then Some, Ellie talks honestly about the strange experience of feeling “more autistic” after starting ADHD medication.From sensory overload and masking exhaustion to soci...

18 Touko 6min

Have you ever ignored red flags because you wanted to believe the best in someone?In this episode of AuDHD And Then Some., Ellie talks honestly about the connection between ADHD, autism, AuDHD, people...

17 Touko 7min

In this episode of AuDHD And Then Some, Ellie sits down with Daran, also known as Man On Pause, for an honest and important conversation about men’s mental health, neurodivergence, masking, burnout, a...

15 Touko 50min

Part one of two…..In this episode of Unmasked: AuDHD Diary Room, I read out some of the things people genuinely feel too embarrassed to admit about living with ADHD and AuDHD — from executive dysfunct...

15 Touko 6min

In part two of Things I Feel Too Embarrassed To Admit About ADHD, I go even deeper into the emotional, exhausting, overwhelming, and sometimes heartbreaking realities of living with ADHD and AuDHD.Thi...

15 Touko 7min

Are neurodivergent people more vulnerable to being taken advantage of?In this episode of AuDHD and Then Some., I talk honestly about the connection between AuDHD, masking, people pleasing, rejection s...

12 Touko 6min

What if being AuDHD isn’t about fitting neatly into one label… but finding the balance that actually works for your brain?In this episode of AuDHD and Then Some., I talk about trying to find my own “s...

12 Touko 3min