
Neurodivergence, Justice & LGBTQIA+ Identity | Gazit Chaya Nkosi
Why are so many neurodivergent people driven by justice? Why is there such a strong overlap between neurodivergence and the LGBTQIA+ community? And what does it really mean to live authentically?In th...
1 Heinä 50min

Executive Dysfunction: A Real Conversation Between Two Neurodivergent Women
🌈 New Podcast Episode Out Now! 🎙️Ever wonder why starting a simple task can feel impossible… yet you can spend three hours researching something completely random? 😅In this episode, Natasha and I h...
29 Kesä 52min

Healing Was Never the Destination: Living After Trauma | Dr. Lisha Antiqua
Trigger warning: This episode contains discussions of childhood trauma, abuse, human trafficking, addiction, and suicide. Please listen with care. Oh my goodness… where do I even begin?Dr. Lisha has t...
26 Kesä 56min

How Childhood Trauma Shapes Relationships, Self-Worth and Healing | Anu Verma
🎙️ Victim 2 Victor: Trauma, Relationships and Learning That Love Doesn’t Have To Be Earned | Anu VermaIn this powerful and deeply honest conversation, I sit down with trauma recovery coach, therapist...
24 Kesä 45min

Why I Need Recovery Time After Existing | AuDHD, Masking & Social Exhaustion
Have you ever had a great day out, enjoyed yourself, laughed, socialised, and then felt completely exhausted afterwards?In this episode, I talk about why so many AuDHD and neurodivergent people need r...
23 Kesä 8min

Are We Making Light of AuDHD? The Reality Nobody Talks About | AuDHD, Autism, ADHD & Mental Health
recently stopped me in my tracks.Someone said they hate TikTokers who make fun of ADHD and AuDHD.It got me thinking about the way I talk about neurodivergence online and why I choose to share not only...
20 Kesä 7min

I Thought Mindfulness Was a Pile of Shit | AuDHD, ADHD & Why I Changed My Mind
As an AuDHD woman, I genuinely thought mindfulness was a pile of rubbish.My brain was too busy, my thoughts moved too fast, and every time someone suggested meditation, I felt like they clearly didn’t...
17 Kesä 8min

Introducing the Ellie AuDHD Personal Spotify Subscribers Hub | The Stories Behind the Podcast
Introducing the AuDHD and Then Some Subscriber Hub | The Stories Behind the PodcastI’ve spent a lot of time deciding whether to create a subscriber space, and in this episode I explain why I’ve chosen...
16 Kesä 3min



















