21 Feeling Safe in a Neurodivergent Body with Linda Thai
Linda Thai is a therapist, educator, and storyteller. She has been one of the most important people in my own healing journey, especially her focus on somatic embodied integration. Feeling safe enough...
27 Loka 20231h 20min
20 Poverty is Not Your Fault!
Poverty is not your fault. Debt is not your fault. And you don't have to find solutions alone!This episode talks about the systemic side, the AuDHD-specific elements such as impulsive shopping, and ho...
20 Loka 202329min
19 Safe Therapy for Neurodivergent People with Danielle Aubin
An AuDHD therapist! Danielle Aubin (she/they), LCSW, works with neurodivergent clients and has expertise in trauma. We talk about why trauma is such a big deal for ND clients. And the title of the epi...
13 Loka 202352min
18 Please Stop Optimizing
Optimizing (and the related bio-hacking) are really popular... but why? Who are we doing this for, and who really benefits? This episode spans the last several years of my life starting with my first ...
6 Loka 202322min
Bonus: Creative Work Practices for AuDHD Artists & Entrepreneurs
Thanks to Amelia Hruby at the Off the Grid podcast for this lovely interview! Here are her show notes: Today I’m joined by coach & composer Mattia Maurée to talk about running a business & navigating ...
29 Syys 202349min
17 Task Bracelets for Executive Function
Task bracelets can be a task per tag or written really small like I did below... then they stay on your wrist to walk you through the task. Thanks to Caitlin Fisher for the idea!The first half of the ...
27 Syys 202310min
16 Collective Systems for Neurodivergent Empowerment with Cassandra Idris
This is a mind-expanding episode! Cassandra Idris recently founded an organization built around neurodivergent brains at every level, and mutual aid for some of the most marginalized populations in Ph...
22 Syys 202356min
15 How Feelings Work
Feelings, emotions, sensations in the body... We've all received confusing messages around what they mean and what they are. And many autistic folks have trouble connecting to their emotions and relat...
15 Syys 202323min
