Backpacking Light Podcast

In this Field Notes episode, Ryan breaks down ultralight repair kits using a simple framework: context, consequence, and capability. He compares short-term overnights to long-term expeditions, explain...

20 Marras 202534min

In this episode, Ryan introduces the Plan-Focus-Trust framework - a simple but powerful approach to managing hard, uncertain objectives in the wilderness and beyond. Drawing on lessons from our recent...

10 Marras 202544min

In this episode, we introduce the Risk Control Continuum - a practical, evidence-based framework for managing risk in the backcountry. He explores how environmental, psychosocial, and operational haza...

3 Marras 202532min

What is the difference in layering strategy from summertime to the fall-winter transition? In this episode, Ryan Jordan discusses how the environment of the fringe season (colder temperatures and stor...

20 Loka 202529min

In the Field Notes episode, we explore why bushwhacking miles aren't just harder but metabolically different. The Metabolic Energy Mile (MEM) framework breaks this down into three types of work: brush...

13 Loka 202524min

Backcountry sleep is fragile, and when it breaks down, recovery, judgment, and safety are at risk. In this episode, we examine the forces that fragment rest, including altitude, stress, weather, injur...

6 Loka 202547min

In this episode, Ryan Jordan examines why traditional cathole practices often fail in alpine, desert, and high-use environments. Drawing on scientific research, policy gaps, and evolving Leave No Trac...

15 Syys 202535min

Today's episode of the Backpacking Light Podcast is sponsored by Vaer Watches. A Vaer watch is an expedition-worthy, made in the USA, reliable, rugged, and beautiful timepiece that earns its place on ...

1 Syys 202540min