
Episode 131 | Ultralight First Aid Kit Strategies
In this episode, we discuss how to design scalable, evidence-informed first aid kits for backcountry travel. Grounded in the principles of context, consequence, and capability, he outlines three modul...
19 Elo 202533min

Episode 130 | Bivy Sack Camping
In this episode, Ryan shares his approach to bivy sack camping above treeline using a waterproof-breathable system built for stealth, weather protection, and minimal impact. He explains why tents aren...
4 Elo 202537min

Episode 129 | Field Notes - The Limits of Wilderness Minimalism
In this Field Notes episode, Ryan Jordan explores what happens when wilderness minimalism reaches its limits. Through real-world examples and the lenses of physiology, psychology, and Stoic philosophy...
28 Heinä 202521min

Episode 128 | The Metabolic Cost of Carrying a Backpack
What does it really cost your body to carry a backpack in the backcountry? In this episode, we explore the science behind the metabolic demands of load carriage - how pack weight, load distribution, t...
7 Heinä 202539min

Episode 127 | Field Notes – Shelter Fabrics
In this Field Notes episode, Ryan Jordan explores the science of shelter fabrics - from strength-to-weight ratios and waterproofing to coating quality, pitch stability, and storm resilience. Featuring...
23 Kesä 202527min

Episode 126 | Field Notes - Ultralight Chairs: Performance or Luxury?
In this Field Notes (shorts) episode, host Ryan Jordan challenges a widely held ultralight backpacking belief: that camp chairs are a luxury. Drawing on personal experience, recovery science, and biom...
2 Kesä 202517min

Episode 125 | How to Plan a Long Thru-Hike
Many hikers dream of completing a long thru-hike, but face physical, mental, and logistical challenges that often lead to burnout, injury, or quitting. It's easy to fall into the trap of overexertion,...
19 Touko 202544min

Episode 124 | Fastpacking Pack Design with Black Diamond
In this episode of the Backpacking Light Podcast, host Ryan Jordan speaks with Black Diamond athlete Joe Grant and product designer Derick Noffsinger about the conception, design process, and field te...
5 Touko 202547min


















