
Ep. 34 - Brainspotting with Kerry McWilliams
If you've ever wished you could update your mental-emotional operating system the way you update your smartphone's OS, then today's episode is going to blow your mind — because that's almost exactly w...
18 Loka 20231h 5min

Ep. 33 - Heart Healing with Melissa Pas
What if you could travel back in time to heal the wounds you suffered in childhood — the ones that keep you stuck, scared, and struggling through life? THAT, my friend, is exactly what today's guest c...
11 Loka 202349min

Ep. 32 - Rewrite Your Story with Sandra Trujillo
Sandra Trujillo is a Psycho-spiritual mentor and yoga Educator on a mission to help people consciously create the life they desire. And she makes it look easy, beautiful, and even FUN. Today, Sandra j...
4 Loka 202351min

Ep. 31 - Permission to Heal with Kelly Brogan MD
Kelly Brogan, MD, is an Ivy League-trained, Board-certified psychiatrist who passionately believed in the allopathic model of medicine (aka "identify the disease and match it with artfully applied pha...
27 Syys 202356min

Ep. 30 - Nervous System Hacks
Do you ever feel like your mind, your body, and/or your nervous system are working AGAINST you? Maybe you get stuck in negative thought loops or mentally 'time travel' and worry about your future or r...
20 Syys 202353min

Ep. 29 - Healing Trauma with Lauren Auer
It's a rare human that gets through life without experiencing some form of trauma—and even more rare is the human who completely heals from it. At least that's what I thought until I spoke with Lauren...
13 Syys 202356min

Ep. 28 - Getting Curious with Don Martin
Don Martin is a writer, poet, and host of the Head On Fire podcast in which he interviews experts in overlooked fields about subjects you either think you already know everything about or have never c...
6 Syys 202346min

Ep. 27 - Emotional Resilience with Jennie Cruise
Our guest this week is the incredibly resilient Jennie Cruise whose multiple near-death experiences taught her to believe that "Everything—and I mean everything—is a gift, albeit occasionally wrapped ...
30 Elo 202355min



















