Beat Your Genes Podcast

Beat Your Genes Podcast

Evolutionary psychology with Dr. Doug Lisle, PhD and Nathan Gershfeld, D.C. Most psychology advice treats your brain like a broken machine. Beat Your Genes starts somewhere different: your instincts aren't broken. They're just optimized for a Stone Age environment that no longer exists. Dr. Lisle - Evolutionary psychologist, former Stanford lecturer, and co-author of The Pleasure Trap - has spent decades developing frameworks that explain human behavior from the ground up. Nathan Gershfeld, D.C. - trained first as an electrical engineer and then spent 14 years as a Doctor of Chiropractic. He brings a systems thinker's curiosity to every conversation. He mostly lets Dr. Lisle talk. Topics include relationships and attraction, self-esteem, personality, depression and anxiety, willpower, the ego trap, and how pushy people exploit agreeable ones. 380+ episodes. New episodes every other week. New here? Start at beatyourgenes.org/start-here

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Jaksot(402)

251:  Am I with Mr. Right for the Wrong Reasons?

251: Am I with Mr. Right for the Wrong Reasons?

In this episode, Dr. Lisle and Dr. Howk discuss this situation: I am a 26 year old female and in a two year relationship with a guy named Luke. He is an MD and works at the hospital, he is rather smar...

4 Maalis 202152min

250: Owing parents,Child's junk affects Mom's health,Too sensitive?, Half effort

250: Owing parents,Child's junk affects Mom's health,Too sensitive?, Half effort

In today's episode, Dr. Lisle discusses: 1. How much do you owe your parents as they age? My father is very disagreeable and I hate being around him. As my father ages, he will need me to care for him...

18 Helmi 202149min

(Replay)  Neuroticism and IQ, Creating habits, Saving a post-affair marriage

(Replay) Neuroticism and IQ, Creating habits, Saving a post-affair marriage

In today's replay of episode 211, Dr. Lisle & Dr. Howk discuss: 1. How does neuroticism interact with IQ? We've all been in situations where a reasonable point of view is met by a barrage of irritable...

11 Helmi 202159min

249:  Washed Up Jimmy is Offended, Do Friends & Business mix?

249: Washed Up Jimmy is Offended, Do Friends & Business mix?

In today's episode, Dr Lisle & Howk discuss the following questions 1.My friend (washed up Jimmy) felt that the Doctors were undervaluing 'washed up Jimmys' potential contribution to a relationship. H...

4 Helmi 202143min

(Replay) Minimizing distortions, Worth it to disagree?

(Replay) Minimizing distortions, Worth it to disagree?

In tonight's replay of episode 190, Dr. Lisle discusses the following questions: 1. I was wondering how Dr Lisle reconciled two seemingly opposing thoughts I've heard on separate episodes. 1. CBT is a...

28 Tammi 20211h 1min

248: Earning esteem, feeling pride, and self-improvement

248: Earning esteem, feeling pride, and self-improvement

In today's episode, Dr. Lisle discusses the following question: Do you have any tips for getting yourself to do the hard things you know you should do? I am a voracious consumer of self-improvement co...

21 Tammi 202141min

(Replay) Stuck in a stagnant rut, Mirror emotions, More detail on agreeableness

(Replay) Stuck in a stagnant rut, Mirror emotions, More detail on agreeableness

In tonight's replay of episode 187, Dr. Lisle discusses: 1. Why am I so stagnant? Despite doing poorly in practically all the dimensions of my life (romantic, social, pursuit) I don't take any effecti...

14 Tammi 202157min

247: Govt & Pleasure Trap, Avoiding ego trap as a celeb, Evo Psych over 60

247: Govt & Pleasure Trap, Avoiding ego trap as a celeb, Evo Psych over 60

In today's show, Dr. Howk & Dr. Lisle discuss: 1. On your episode about the 2020 election, I was very surprised to hear the two of you lionize the sturdiness of American government when one of the cen...

7 Tammi 202152min

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