Beat Your Genes Podcast

Beat Your Genes Podcast

Evolutionary psychology with Dr. Doug Lisle, PhD and Nathan Gershfeld, D.C. Most psychology advice treats your brain like a broken machine. Beat Your Genes starts somewhere different: your instincts aren't broken. They're just optimized for a Stone Age environment that no longer exists. Dr. Lisle - Evolutionary psychologist, former Stanford lecturer, and co-author of The Pleasure Trap - has spent decades developing frameworks that explain human behavior from the ground up. Nathan Gershfeld, D.C. - trained first as an electrical engineer and then spent 14 years as a Doctor of Chiropractic. He brings a systems thinker's curiosity to every conversation. He mostly lets Dr. Lisle talk. Topics include relationships and attraction, self-esteem, personality, depression and anxiety, willpower, the ego trap, and how pushy people exploit agreeable ones. 380+ episodes. New episodes every other week. New here? Start at beatyourgenes.org/start-here

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189: Introducing Dr. Jen Howk

189: Introducing Dr. Jen Howk

We welcome to the podcast our newest guest, Dr. Jen Howk. We'll find out about who she is, how she got interested in Evolutionary Psychology, the work she has done, and her thoughts on a few select to...

3 Loka 201957min

188: Couchsurfing as a woman, Resilience vs coddling, Jealousy after a break-up

188: Couchsurfing as a woman, Resilience vs coddling, Jealousy after a break-up

In today's episode, Dr. Lisle and Dr. Howk, discuss the following questions: 1. My niece and I have been debating whether it's safe for attractive young solo female travelers to couch surf. She believ...

26 Syys 201957min

187:  Stuck in a stagnant rut, Mirror emotions, More detail on agreeableness

187: Stuck in a stagnant rut, Mirror emotions, More detail on agreeableness

Questions for tonight's show are: 1. Why am I so stagnant? Despite doing poorly in practically all the dimensions of my life (romantic, social, pursuit) I don't take any effective action. I've done an...

19 Syys 201957min

186:  Male/Female dynamics Part 2 with Drs. Doug Lisle and Jen Howk

186: Male/Female dynamics Part 2 with Drs. Doug Lisle and Jen Howk

We welcome back Dr. Jen Howk for her part 2 debut on the BYG podcast.  Dr. Lisle and Howk answer the following questions from listeners: 1. I would describe myself as a 9. I am pretty and fit. I am ed...

12 Syys 201951min

185:  Is effective health care possible?  Sharing health info w sick friends

185: Is effective health care possible? Sharing health info w sick friends

Our questions for this show are: 1. Given the profitability of prescribing pills and surgical procedures, do you believe the mainstream medical-industrial-complex will ever reach a tipping point and h...

5 Syys 201944min

184: Male/Female Dynamics with Dr. Lisle & Dr. Jen Howk

184: Male/Female Dynamics with Dr. Lisle & Dr. Jen Howk

In this episode, we introduce Dr. Jen Howk, who recently earned her PhD from Harvard. She brings a female perspective to our male/female dynamics questions and offers her insights to our show.

29 Elo 201948min

183: Do rewards improve motivation? Can parents 'toughen' up their kids?

183: Do rewards improve motivation? Can parents 'toughen' up their kids?

"I'll do it, but not because you told me to" is a common humorous refrain in movies & TV shows. In this show, we explore where this emotion comes from. First, by reviewing a famous study that foun...

22 Elo 201957min

182:  Enlightenment/Ego Trap, Trading w a Toddler, Keeping kids innocent? & more

182: Enlightenment/Ego Trap, Trading w a Toddler, Keeping kids innocent? & more

We start this episode with a question about the Enlightenment & Ego Trap - left over from last episode. The rest of the questions are about interacting with children/kids. 1. I have a number of fri...

15 Elo 201945min

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