Becoming Immune Confident

Welcome to the Becoming Immune Confident Podcast, a show that delves deep into the science of immunity and explores the confidence that comes with developing the skills and traits to tackle any obstacle that comes our way.The podcast gets its name from the idea that we are always evolving and growing, which is encompassed by the word "becoming." We are in constant motion, and the work of self-improvement is never truly done.The term "immune" has a dual meaning on this show. On one hand, it refers to our bodies' immune system, which includes allergies, asthma, autoimmunity, and inflammatory conditions. But it also refers to the resilience that comes with encountering and overcoming challenges. When we've been through tough times before, we can draw on that experience to face whatever comes next.This resilience and sense of overcoming challenges fits nicely into the idea of "confidence," which is the feeling we get when we trust in our own abilities. It's the feeling of standing tall, with our feet firmly on the ground, and speaking with conviction. Even though the future is always uncertain, we can still work to develop the skills and traits that will help us succeed.In this podcast, we explore the science of immunity and the confidence that comes with developing the traits and skills that will help us navigate life's challenges. Join us on this journey of self-discovery and character development as we strive to become immune confident. In upcoming episodes, we'll be sharing stories and insights that will inspire and empower you to become the best version of yourself.

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Episode 47: Reclaiming Life with Maureen Michele, MD

Do you feel lost in a world that revolves around navigating the health concerns of your child? Join Dr. Kara Wada and Dr. Maureen Michele as they talk about how parents of chronically ill children can...

7 Joulu 202226min

Episode 46: A Holistic Approach to Foot Health with Tea Nguyen, DPM

The feet are one of the most crucial parts of your body. They're there to help you walk, run, jump, climb and dance. But they often go unnoticed. Join Dr. Kara Wada and Dr. Tea Nguyen as they talk abo...

30 Marras 202237min

Episode 45: Trauma, Therapy, and Ted Talks with Kiva Harper

You don't have to live with trauma forever. It may hurt you, but it doesn’t have to define you. Healing is possible. Listen as Dr. Kara Wada, thought leader, social worker, and professor, Kiva Harp...

23 Marras 202233min

Episode 44: More than Mountains with Whitney Lane Ward

Join Dr. Kara Wada and Author Whitney Lane Ward on this episode of the Crunchy Allergist Podcast. Listen as they talk more about the role of the physician and patient communication and about hope for ...

16 Marras 202246min

Episode 43: Bringing Visibility to Invisible Illnesses & Medical Gaslighting

This talk was presented by Dr. Kara Wada at the Annual Physician's Coaching Summit and was re-recorded to share this empowering message with the Crunchy Allergist community. Listen as Dr. Kara Wada t...

9 Marras 202236min

Episode 42: Book Club Event: Girls on the Brink with Donna Jackson-Nakazawa

Join Dr. Kara Wada and Author Donna Jackson-Nakazawa on this special episode of the Crunchy Allergist Podcast. This episode was recorded from the 1st Every Crunchy Allergist Book Club Event that took ...

2 Marras 202252min

Episode 41: Eye Health with Diane Hilal-Campo

Join Dr. Kara and Dr. Diane as they talk about the role of being more conscientious about what we put in and on our bodies, especially around our eyes. This is especially important if you deal with e...

26 Loka 202242min

Episode 40: Sleep Well and Live Well with Nishi Bhopal, MD

One of the real big pillars of anti-inflammatory living is making sure that our bodies have ample time and space and energy to recharge our batteries. The main way we do that is through the gift of sl...

19 Loka 202230min