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Becoming My Stronger Me

"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart.

Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type-A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Join me as I share my story, questions I asked myself (or wish I had), missteps I made (and how to avoid them), the effect this had on me and everyone around me, and other musings that helped me to become my stronger me.

Season 2 - The Mental Performance Series is dedicated to exploring the intricate relationship between mental performance, sports excellence, leadership, and personal growth. We’ll dive deep into the psychology behind peak performance in athletics, leadership roles, and everyday life. Whether you're an athlete looking to optimize your mental game on the field, a leader seeking to inspire and motivate your team, or an individual striving for personal growth and success, this series provides practical tips, actionable strategies, and inspiring stories to help you unlock your full potential and become your stronger you.

Check out additional resources online: (https://www.becomingmystrongerme.com) and IG (@strongerme)!

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Our Legacies

Text me your thoughts! In this episode, we explore legacy by listening to a myriad of people from different ages, backgrounds, cultures, and upbringings, share what legacy means to them. After you lis...

4 Touko 202323min

Resignation not Resignation

Text me your thoughts! "We are all resigned to death: it's life we aren't resigned to." ~ Graham Greene It's interesting in conversation when you hear a word that has multiple meanings. It sometimes ...

27 Huhti 202316min

Quiet Quitting is not Quitting at All

Text me your thoughts! "The biggest concern for any organization should be when their most passionate people become quiet." Tim McClure When your most highly talented, engaged people begin to disenga...

20 Huhti 202324min

Shifting Conversations

Text me your thoughts! "Relationships are such that if one person changes, the relationship changes" ~Michelle Weiner Davis Although this quote is intended for the dynamic between spouses or partners...

13 Huhti 202325min

Mental Strength Training

Text me your thoughts! Amy Morin, the author of “13 Things Mentally Strong People Don’t Do,” shares that mental strength is a continuum (not all or none). We all possess mental strength to varying deg...

6 Huhti 202326min

Futbol is Life

Text me your thoughts! "Futbol is life" is a famous line from the Apple TV series Ted Lasso. The character, Dani Rojas, is a passionate soccer player. "Futbol," known as soccer in the USA, is an impor...

30 Maalis 202317min

My Closet Journey

Text me your thoughts! Stacy London says “Your closet needs to be a place of joy and celebration of who are you now not who you were.” Today we’re talking about spring cleaning, particularly as it r...

23 Maalis 202320min

The Mashup of the Future

Text me your thoughts! In her book Building the Business of You, Connie Steele defines a career mashup as "the career of the future, and quite frankly, the present in which workers are able to merge t...

16 Maalis 202318min