Bender Banter
Bender Banter isn’t your typical podcast—it's where real conversations meet real solutions. Host, Leddy sits down with experts, innovators, and disruptors who challenge the mainstream and offer practical, science-backed ways to improve your health, mindset, and performance. From sleep and breathwork to fitness tech and herbal medicine, we cut through the noise with humor, curiosity, and zero fluff. If you’re tired of surface-level advice and want to take control of your health and success, you’re in the right place. - subscribe now!

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(93)

Ep. 69 | Overcoming Adversity to Fitness Mastery: Tywin Kalandyk

Ep. 69 | Overcoming Adversity to Fitness Mastery: Tywin Kalandyk

In this episode, Tywin Kalandyk shares his inspiring journey from a challenging childhood to becoming a successful entrepreneur and fitness coach. We dive into his transition from college athletics to...

5 Joulu 202438min

Ep. 68 | Daina Rasutis on Gut Health, Nutrition, and Sustainable Living

Ep. 68 | Daina Rasutis on Gut Health, Nutrition, and Sustainable Living

In this episode, Daina Rasutis shares her inspiring journey from a background in civil and environmental engineering to becoming a nutrition therapist and advocate for holistic health. Daina discusses...

3 Joulu 202448min

Ep. 67 | Miss Universe to Health Coach: Angela Beyer

Ep. 67 | Miss Universe to Health Coach: Angela Beyer

Angela Beyer, a personal trainer, health coach, and former Miss Florida, Miss USA, and Miss Universe. Angela shares her inspiring journey from competing on the global stage to transitioning from a ban...

27 Marras 20241h 3min

Ep. 66 | Breaking Limits with Austin Page

Ep. 66 | Breaking Limits with Austin Page

Austin Page shares his powerful transformation from a reckless lifestyle to becoming a dedicated fitness coach. After surviving a life-threatening accident, Austin used his rehabilitation journey to s...

25 Marras 202445min

Ep. 65 | Dr. Tom Ingegno

Ep. 65 | Dr. Tom Ingegno

In this episode, Dr. Tom Ingegno, DACM, LAC, and author of The Cupping Book, shares his journey from aspiring Western medicine doctor to a leader in integrative and East Asian medicine. We dive into t...

20 Marras 20241h 6min

Ep. 64 | Election Results and Discussing Trump's Cabinet selections

Ep. 64 | Election Results and Discussing Trump's Cabinet selections

In Episode 64 of Bender Banter, Leddy and Shower dive into the results of the recent election, Trump's cabinet picks, and how these decisions shape America's future. They break down hot topics like s...

15 Marras 202458min

Ep. 63 | Registered Dietitian Nutritionist Dana Sowards

Ep. 63 | Registered Dietitian Nutritionist Dana Sowards

Today’s guest is a Registered Dietitian Nutritionist (RDN) with a strong background in nutrition, especially in sports dietetics and metabolic efficiency. With over five years in the field, she holds ...

1 Marras 202454min

Ep. 62 | Vani Hari, Big Tobacco and Good Energy Review

Ep. 62 | Vani Hari, Big Tobacco and Good Energy Review

In this episode of Bender Banter, Leddy discusses the importance of health and nutrition, emphasizing the need for awareness about the food industry and its practices. He shares personal experiences r...

23 Loka 202434min

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