BESANA Health & Wellness

BESANA Health & Wellness

Welcome to the BESANA Health & Wellness podcast. At BESANA Health we focus on whole-body wellness connecting physical, spiritual and mental well-being. We are wellness collaborators with our members and embrace our community partnerships. BESANA Health promotes holistic and functional care while focusing on transformative lifestyle change. Welcome to our podcast, where you can take a virtual step towards optimizing your own health and wellness. .

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Jaksot(38)

Auto Immunity Impacts and Optimization

Auto Immunity Impacts and Optimization

Join Susan Eichorst, PA for our monthly webinar series where she discusses auto-immunity. Learn about the different impacts from auto-immune disorders, and what you can do to help optimize your health...

28 Maalis 202244min

But I Don't Like Drinking Water!

But I Don't Like Drinking Water!

Listen in to our Wellness Webinar where Becky Barkey, NP shares the importance of drinking water and how drinking water optimizes overall health and wellness.

4 Maalis 202232min

Impacts of stress on health

Impacts of stress on health

Listen in to learn how stress impacts the overall health of your body and strategies that you can incorporate to help lessen these impacts.

27 Tammi 202227min

Insulin Resistance

Insulin Resistance

Susan Eichorst, PA shares with us how Insulin Resistance impacts your overall health and ways to optimize and enhance your health.

27 Joulu 202145min

Is Diet Coke really that bad for me?

Is Diet Coke really that bad for me?

This week's wellness session Becky Barky, NP discusses if Diet Coke is really that bad for you... Listen in to discover if this is something that you will want to continue drinking...

1 Marras 202135min

Let Food Be Thy Medicine

Let Food Be Thy Medicine

Today's podcast is our newest episode in our virtual wellness webinars. We hear from Susan Eichorst, PA, who shares with us the importance of eating healthy foods to optimize our health and wellness.

29 Elo 202137min

Alternative Health Care Universe

Alternative Health Care Universe

Today we share a podcast episode from Evolving Smart, where our BESANA founder Dr. Tanya Atagi shares her thoughts on her Alternative Healthcare Universe. Dr. Tanya Atagi has been serving the Denver a...

26 Elo 202138min

Wellness Benefits of Daily Movement

Wellness Benefits of Daily Movement

Today we talk about the wellness benefits of daily movement and how it optimizes all parts of the body.

30 Heinä 202139min

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