Better Than Yesterday with Osher Günsberg

Better Than Yesterday with Osher Günsberg

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

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Jaksot(1194)

How many things did you not stick with because you weren't good straight away? The gift of giving yourself more goes.

How many things did you not stick with because you weren't good straight away? The gift of giving yourself more goes.

Can you draw? How many goes would you give yourself to try before you gave me an answer?After @theguiltyfeminist host, comedian and writer \@dfdubz dropped by, Osher had a few thoughts on learning, ex...

30 Touko 202422min

How to rediscover your creativity, escape a cult and become a Guilty Feminist along the way, with Deborah Frances-White

How to rediscover your creativity, escape a cult and become a Guilty Feminist along the way, with Deborah Frances-White

You failed? Great! ‘The Guilty Feminist’ podcast host, comedian and writer Deborah Frances-White believes that embracing our failures is the key to success. We won’t always get everything right, but t...

28 Touko 20241h 34min

Your phone notifications are messing up your mental health, so here's a way to live life without any pings, rings or dings

Your phone notifications are messing up your mental health, so here's a way to live life without any pings, rings or dings

Who is ruling whom? Are we in charge, or are our phones? Osher was in a Pilates class and the lady on the mat next to him spent most of the class checking her smart watch.‌There is so much scientific ...

26 Touko 202420min

How to increase your resilience (so you can be more vulnerable)

How to increase your resilience (so you can be more vulnerable)

Reflecting on Jelena Dokic’s episode, in this episode Osher explores the relationship between resilience and vulnerability. Vulnerability without resilience is dangerous. If you’re vulnerable without ...

23 Touko 202416min

Going from a life filled with abuse to a life of triumph and purpose (w/ Jelena Dokic)

Going from a life filled with abuse to a life of triumph and purpose (w/ Jelena Dokic)

We have come a long way. Ten years ago when this podcast began, would we as a society have been ready to hear Jelena Dokic’s story? Australia watched and cheered as Jelena Dokic dominated internationa...

21 Touko 20241h

The day my ego and arrogance  got caught with a rusty hook

The day my ego and arrogance got caught with a rusty hook

Have you ever gone through an intersection while driving tired late at night and only when it was behind you did the explosion of adrenaline alert you to the fact that you almost had an accident? In ...

19 Touko 202418min

We only get one chance to kiss someone for the first time, yet here is a way to recreate that marvellous moment every day

We only get one chance to kiss someone for the first time, yet here is a way to recreate that marvellous moment every day

After Linda Marigliano’s episode on Wednesday, Osher was on a mission to recapture that wonderful feeling of a first kiss. Using something his shrink taught him years ago, Osher explains how to incre...

16 Touko 202416min

People pleasing, Pandemics, and the most wonderful love story you’ve heard in ages (w/Linda Marigliano)

People pleasing, Pandemics, and the most wonderful love story you’ve heard in ages (w/Linda Marigliano)

Everyone has a story about how we were affected by the Covid Pandemic. In this episode, Osher speaks with broadcaster and DJ Linda Marigliano about being stuck in Australia, away from the man she fell...

14 Touko 20241h 6min

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