...and this will be the last time that ever happens. Finding joy and meaning by deliberatedly thinking about losing everything
We generally avoid thinking about losing the things we love, but what if deliberately doing so made us love and appreciate those things even more? In this episode, Osher explores the idea of “The Las...
12 Touko 202414min
How planning for the day I'd lose my job was the best work I've ever done.
This week, Osher lost two jobs in one day when news broke that The Bachelor Australia and The Masked Singer Australia aren’t being renewed by the network.What’s hilarious is that it’s not the first ti...
9 Touko 202429min
How helping others as a part of your workflow can transform your career (w/Blair Joscelyne)
Even if you don’t care about cars, you can’t deny the massive global success of Mighty Car Mods. With nearly 4 million subscribers and over 1 billion views on YouTube, Marty & Moog have been represent...
7 Touko 20241h 6min
I'm hot and I'm cold, I'm yes and I'm no - how a sauna has become a profoundly effective tool in my mental health toolkit
To get on the mailing list and explore other episodes, go to oshergunsberg.com Leave a comment or DM on Insta @osher_gunsberg To support the show, simply share it, subscribe, review and rate whereve...
5 Touko 202420min
Big wins are good, teeny weeny wins are better. A way to tiptoe towards a new way of doing things
What teeny weeny tiptoe wins have you had?Leave a comment or DM on Insta @osher_gunsbergGet on the mailing list and the entire back catalog at oshergunsberg.comTo support the show, simply share it, su...
2 Touko 202421min
Rebuilding your life after emotional and financial betrayal (with Tracy Hall)
Few things can wound a person as much as betrayal. As your whole world comes crashing down around you, how can you hold onto reality? How do you move on with your life? Tracy Hall is a high-powered si...
30 Huhti 20241h 6min
The freeze response, tonic immobility in sharks, and what to do about it (unless you're being hunted by an Orca)
Osher describes how yesterday he discovered an underlying freeze response which he didn’t realise was playing havoc with his life.Join him for an exploration in to how if we’re not in “fight” or “fli...
28 Huhti 202424min
Three chairs and the truth - a technique to see things from another perspective
After his chat with Jodi on Wednesday, Osher was reminded about his experience with a fascinating way to develop theory of mind: The Three Chairs Technique. While it sounds like mental musical chairs...
25 Huhti 202421min
