The Good, The Bad, The Boston Marathon Experience: Nick's Version
In this episode, Amanda and Nick discuss Nick's recent experience at the Boston Marathon, sharing personal updates, challenges faced during the race, and insights from listener questions. They reflect...
1 Touko 202546min
Stress is Stress! Everything You Need to Know About Balancing Training & Life
In this conversation, Coach Nick and Coach Amanda discuss the various stressors in life and their impact on both mental and physical health. They explore how stress affects athletes and the importance...
17 Huhti 202550min
It's Never Too Late To Do Something For Yourself with Shanna Birchett
In this episode, Amanda and Nick welcome Shanna Birchett, a mother of six and passionate runner, to discuss her journey back to running after a long hiatus. They discuss some of the recent downhill co...
11 Huhti 202558min
Gaining Weight to Thrive in Running, Life and Fitness
In this episode, Nick and Amanda discuss the importance of weight management and nutrition for runners, emphasizing that gaining weight can be a normal part of training. They talk about the skinnytok ...
3 Huhti 202549min
What 99% of Runners Are Missing with Sports Scientist Jonah Rosner
In this episode of Between Two Coaches, hosts Nick Klastava and Amanda engage with Jonah Rosner, a former NFL Sports Scientist, now an Elite Running Scientist to explore the intersection of exercise s...
27 Maalis 202547min
Our Race Weekend Recaps, Rituals and More!!
In this episode, Nick and Amanda share their personal experiences leading up to recent races, discussing pre-race routines, race day preparations, and how they support their athletes as coaches. They ...
20 Maalis 202546min
5 Years Later, How The Running and Fitness World Changed After the Pandemic
In this episode, Amanda and Nick discuss the profound changes in the fitness and running world since the Pandemic. They explore personal transformations, the shift to virtual coaching, mental health c...
13 Maalis 202551min
Like Watching a Trainwreck: Social Media's Obession with Fitness Influencers
In this episode, Nick and Amanda discuss the complexities of social media's influence on fitness culture. They explore the ethical implications of influencer marketing, the responsibility of influence...
6 Maalis 202542min
