The Anxiety Files, Vol. 1: Courage and Avoidance
Anxiety is like breathing for Martha and Rowan…maybe it is for you too? If so, you are sooo not alone! All over the world, anxiety is skyrocketing, and Martha and Ro are exploring this subject in dept...
31 Touko 20231h 3min
Not Getting Enough Done
Most of us are plagued with the fear that we're not doing enough—it's practically the fuel our culture runs on. We're pressured to constantly do more and more, and we're taught that suffering is neces...
17 Touko 202352min
In Pursuit of Balance
In this BeWild Files episode of Bewildered, Martha and Ro answer a question from listener Kathryn about how to live a balanced life each day instead of bouncing between extremes. While our culture dem...
3 Touko 202342min
Living Without a Script (Special episode!)
Martha and Ro are doing something completely different for this episode of Bewildered, teaming up with their friends Eric Zimmer and Ginny Gay from The One You Feed podcast. Tune in as they talk abou...
25 Huhti 20231h
Nice Work If You Can Get It
When it comes to the topic of jobs, the culture has a lot to say—and all of it is scary. There's a strict path we're expected to follow, which we've been led to believe is the only logical way. In thi...
19 Huhti 202342min
How to Get Started
In this episode of Bewildered, Martha and Ro answer a question from listener Josephine, who's trying to understand and overcome her resistance to doing things that are good for her. The culture tells ...
5 Huhti 202346min
Drift Patterns
In this episode of Bewildered, Martha and Ro talk about drift patterns, the cultural currents we can get stuck in that could be carrying us far away from our true nature. One function of cultural patt...
22 Maalis 202348min
The Upside of Necessary Evils
It’s another BeWild Files episode of Bewildered, and Martha and Ro are answering a question from listener Gazit, who's trying to co-parent with a difficult ex, and the experience does not feel joyful ...
8 Maalis 202333min
