The Faces of Narcissism - An Interview with Dr. Rachna Buxani (S5 Ep.6)
Adult children of narcissists parents often struggle to name what happened to them. In this episode, I’m joined again by Dr. Rachna Buxani, and we’re exploring the different faces of narcissism — and ...
1 Touko 43min
An Interview with Kristin Morgan (S5 Ep.5)
Becoming a mother is often spoken about as a time of softness. A time where a mother is held, supported, celebrated. Where care naturally gathers around her. But for many adult children of narcissisti...
24 Huhti 46min
Why Narcissistic Abuse is So Hard To Recognise (S5 Ep.4)
When you’re raised by a narcissistic parent, the harm doesn’t come labelled as abuse. It comes wrapped in concern, protection, closeness, and sacrifice. “This is for your own good.” “I’m only saying ...
17 Huhti 38min
Healthy Anger vs Narcissistic Rage (S5 Ep.3)
There is such a thing as Healthy Anger — but if you grew up around narcissistic rage, that can feel hard to believe. In this solo episode, I untangle the belief many adult children of narcissistic par...
10 Huhti 52min
The Enabling Parent (S5 Ep.2)
Anyone listening to an abusive parent in action can easily interpret the other parent’s silence as safety. Because they don’t join in, they can appear to be “the good parent” — the one who feels more ...
3 Huhti 36min
Sex & Intimacy - An Interview with Grace Alice OShea (S5 Ep.1)
When you grow up in a narcissistic family, you don’t get the space to become yourself. Your wants are dismissed, your needs are overlooked, and your boundaries are annihilated. So in healing, we’re no...
27 Maalis 56min
How do I support my siblings, without losing myself? (S4 Ep.10)
When raised in a narcissistic system, sibling bonds can become both a lifeline and a source of deep emotional strain. In todays letter, we discuss the often unspoken dynamic of sibling abuse, trauma ...
20 Maalis 1h
Golden Child vs Scapegoat (S4 Ep.9)
This week a listener describes what it was like to grow up largely invisible and also scapegoated, while their older sister held the role of the golden child. With a covertly narcissistic mother and ...
13 Maalis 1h 3min
