BBP Ep 7: "Would You Rather" Competing Edition
Welcome to the Bikini Besties Podcast!Episode 7: "Would You Rather" Competing EditionWOULD YOU RATHER: lose your top or bottoms on stage? Macros or meal plans, etc.! Listen in to find out what we chos...
9 Huhti 202458min
BBP Ep 6: Managing Travel, Socializing, and Careers in Prep!
Welcome to the Bikini Besties Podcast! Episode 6: Managing Travel, Socializing, and Careers in Prep! Listen in as we discuss: - How to plan food, workouts, travel activities, etc. while traveling in...
2 Huhti 20241h 2min
BBP Ep 5: When you find yourself in a Prep Pickle
Welcome to the Bikini Besties Podcast!Episode 5: When you find yourself in a Prep PickleListen in as we discuss:-Kaylia, Lo, and Steph share their own past "prep pickle" stories-Hear real-life prep st...
26 Maalis 20241h 10min
BBP Ep 4: What to Expect in Prep
Welcome to the Bikini Besties Podcast! Starting prep soon? Competing for the first time? Wondering what you're getting into when you decide to compete? In Episode 4: What to Expect in Prep, we discu...
19 Maalis 20241h 23min
BBP Ep 3: Q&As/Arnold Amateur Update
Welcome to the Bikini Besties Podcast! In Episode 3: Q&A / Arnold Amateur Update In this episode, we talk discuss: -Kayla's Arnold Amateur update -Lo Prep update -Steph Prep update -Q&A - Answerin...
12 Maalis 20241h 21min
BBP Ep 2: Packing and Preparing for Show Weekend/Day!
In this episode, we talk about: -How to prepare and things you need for show weekend and show day -Kaylia getting back from Legends Classic in ✨Vegas✨ Like, comment, share, and tag us to let us know ...
5 Maalis 20241h 15min
BBP Ep 1: We Started a Podcast!
So... we started a podcast... Welcome to the Bikini Besties Podcast!!! Hosted by Kaylia Rhodes, Stephanie Warden, and Lauren Kralovec, and produced by Cody Wagnon. We dive into everything bodybuilding...
27 Helmi 20241h
