Binaural Beats Meditation for Sleep

Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

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Jaksot(209)

8 Hours - 12 Hz Beta Binaural Beats for Focus | Study, Concentration & Brain Power

8 Hours - 12 Hz Beta Binaural Beats for Focus | Study, Concentration & Brain Power

Calm Chic sound rituals — a softer way to focus.A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated by...

7 Syys 7h 53min

9 Hours - Deep Sleep - 0.5 Hz Delta Binaural Beats (Fall Asleep Fast)

9 Hours - Deep Sleep - 0.5 Hz Delta Binaural Beats (Fall Asleep Fast)

Calm Chic sound rituals — a softer way to focus.A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated by...

3 Elo 8h 59min

8 hours |  6 Hz Theta Binaural Beats for Focus | Calm Your Mind & Reduce Mental Noise

8 hours | 6 Hz Theta Binaural Beats for Focus | Calm Your Mind & Reduce Mental Noise

Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated b...

6 Heinä 8h 4min

10 hours - Deep SLEEPING With 8 Hz Theta Waves, SLEEP Music, Relax

10 hours - Deep SLEEPING With 8 Hz Theta Waves, SLEEP Music, Relax

Calm Chic sound rituals — a softer way to focus.A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated by...

8 Kesä 9h 59min

The Still Point No. 10: Return to your rhythm

The Still Point No. 10: Return to your rhythm

Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.Binaural beats ar...

3 Kesä 7min

10 hours - Fall Asleep Fast | 2Hz Delta Binaural Beats | Deep Sleep Music

10 hours - Fall Asleep Fast | 2Hz Delta Binaural Beats | Deep Sleep Music

Calm Chic sound rituals — a softer way to focus.A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated by...

1 Kesä 9h 59min

20.8hz - Schumann resonance (Earth’s natural electromagnetic pulse)

20.8hz - Schumann resonance (Earth’s natural electromagnetic pulse)

Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated b...

25 Touko 1h

The Still Point No. 9: Return to your rhythm

The Still Point No. 9: Return to your rhythm

Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.Binaural beats ar...

20 Touko 5min

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