Biohack-it
Biohack-it: Redefining Wellness for the Modern Era

Join Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and delivers the tools you need to take charge of your health.

Follow now and start living your best, healthiest life—on your terms

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(110)

Cancel Culture, Content Creation, and Cold Showers | Valeria Lipovetsky on Healing Yourself in Every Way

Cancel Culture, Content Creation, and Cold Showers | Valeria Lipovetsky on Healing Yourself in Every Way

Valeria Lipovetsky joins host Iman Hasan for an unfiltered, powerful conversation on confidence, content creation, culture, and cold plunges. From managing marriage, family, and business to dissecting...

11 Syys 202543min

The ULTIMATE Hack For Blocking Blue Light

The ULTIMATE Hack For Blocking Blue Light

In this episode of Biohack-It, Iman Hasan sits down with Andy and Katie Mant, founders of Bon Charge, to discuss the groundbreaking benefits of red light therapy and the harmful effects of blue light....

4 Syys 202558min

Getting Bloodwork Done Could SAVE Your Life

Getting Bloodwork Done Could SAVE Your Life

In this episode of Biohack-it, Iman Hasan sits down with Nate Graville, the founder of Geviti. Geviti offers data-driven, comprehensive blood work analysis, putting a wellness concierge in your pocket...

28 Elo 202550min

Microplastics, Heavy Metals, and Autoimmunity – Everything That’s Destroying Your Hormones

Microplastics, Heavy Metals, and Autoimmunity – Everything That’s Destroying Your Hormones

In this episode of Biohack-it, Dr. Carrie Jones, a women’s health and hormone expert, joins Iman to discuss the increasingly common issue of hormonal imbalances in women of every age. Dr. Jones emphas...

21 Elo 202547min

Muscle Growth, Gut Health, and Skin Rejuvenation: What You Need to Know About Peptides

Muscle Growth, Gut Health, and Skin Rejuvenation: What You Need to Know About Peptides

In this episode of Biohack-It, Iman Hasan is joined by Nathalie Niddam, an expert in longevity and wellness, who shares her journey from being a fitness instructor to becoming a holistic nutritionist ...

14 Elo 20251h 1min

Sleep, Stress, and Anxiety – How EMF Blockers Will Change Your Life

Sleep, Stress, and Anxiety – How EMF Blockers Will Change Your Life

In this episode of Biohack-it, Iman sits down with Todd Shipman about his journey from wanting to debunk quantum energy to proving its benefits. From taking in EMFs through food and cell phones to how...

7 Elo 202546min

The Shocking TRUTHS About Supplements & Wellness Trends – Everything You Need To Know

The Shocking TRUTHS About Supplements & Wellness Trends – Everything You Need To Know

In this episode, Iman sits down with Cynthia Thurlow, Nurse Practitioner and intermittent fasting expert. They talk about the GLP-1 craze, metabolic damage in women, and why lifting weights and priori...

31 Heinä 202556min

The Worm Queen: Brain Fog, Bloating, and the Parasite Pandemic

The Worm Queen: Brain Fog, Bloating, and the Parasite Pandemic

In this episode, Iman Hasan is joined by TikTok’s “Worm Queen,” Kim Rogers. The two dive into the hidden world of parasites, toxins, and what might really be behind your bloating, brain fog, and late-...

24 Heinä 202547min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
terapiassa
rss-seksicast
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
paritellen
katilon-kahvitunti
rss-uplevel-by-sonja-hannus
rss-narsisti
junnut-pelissa
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-pt-paahtio
rss-kehtaanko-kysya-podcast-aideille
fitnesskulmapodcast
rss-vapaudu-voimaasi